Tik Tok therapists telling me to get a hobby and solo travel when I have and do FREQUENTLY we have lost the plot it is a normal human need to want companionship to do things with when you do them solo ALL THE TIME YOU I HAVE MET BRICKS LESS DENSE THAN SOME OF YOU
btw it's so fucking stupid you can be anxious physically in your body even after you've decided mentally you don't care. I'm supposed to be in charge here.
Unless people's lives literally depend on your job, you have to get rid of any sense of shame or guilt about slacking off and making your life as easy as possible at work
Uncommon advice:
If you don't know what to pursue in life right now, pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.
It'll be the 10th anniversary of Lena joining Supergirl and Melissa and Katie are doing a con together for two days, panels together, duo photoshoots together, selfies, autographs and m&gs and we will DIE!!!! Who would have thought we'd get a supercorp con in 2026 🥰
Therapy helps but let’s be clear. You can’t CBT your way out of capitalism. You can’t mindfulness your way out of racism. You can’t self care your way out of oppression. You can’t journal your way out of ableism. This isn’t about coping, it’s about deconstructing the systems.