Atlantic_4.0

2 x British army officers
1 x New Zealand sheep farmer
1 x Labourer from Kent
Are rowing across the Atlantic in 2018

[Atlantic_4.0 @atlantic_row]

#EveningGym had me working hard! Tonight was #cardio
16 min run (3.5km)
16 min row (4000m)
16 min run (4.2km) = a near death experience

[DoctorsAdrift @DoctorsAdrift]

Feeling crispy after a days rowing practice on the #indianocean in 40 degree heat! #pom #oceanrowing #doctorsadrift https://t.co/sux2XURbBJ

[Atlantic_4.0 @atlantic_row]

Good luck guys. https://t.co/KTkWiz3J9Y

[DoctorsAdrift @DoctorsAdrift]

Perth it's been a pleasure. Geraldton here we come! Bring on the #indianocean #startline #oceanrowing #juniordoctors https://t.co/8f9rX6zpJV

[Atlantic_4.0 @atlantic_row]

The boats just keep on rolling in. Congratulations to all the teams that have finished. #twac #atlanticchallenge #rowing

[Atlantic_4.0 @atlantic_row]

@BBCRosAtkins teams of rowers set off on a non stop race from #lagomera to #Antigua in December every year. Taking between 40-60 days

[Atlantic_4.0 @atlantic_row]

#bbcos Hey @BBCRosAtkins do a #sports piece on the #row across the #Atlantic. Its a gruelling challenge and the record is smashed
#TWAC

[Atlantic_4.0 @atlantic_row]

Visiting the #LondonBoatShow today. Just met Jim from #mactra had a great talk about #watermakers and #perthes

[Atlantic_4.0 @atlantic_row]

@jackudale dug out his old body cast tonight.
He got this on the 9th November 2000, going in… https://t.co/znpt3XN9ez

[Atlantic_4.0 @atlantic_row]

Anyone else off to the #London #boatshow on Friday?
#Atlantic #twac

[Atlantic_4.0 @atlantic_row]

So excited about seeing the #boat earlier this week. Now we just need to find some more #sponsor #twac #atlanticrow
https://t.co/kbwIPb0ZgE

[Atlantic_4.0 @atlantic_row]

So today we are off to take a first look at the boat we could be using on our #Atlantic #crossing #twac

[Atlantic_4.0 @atlantic_row]

Merry Christmas to everyone #rowing the #Atlantic today, you guys are doing great. #twac #oceanrowing #Xmas #Taliskerwhiskey

[Atlantic_4.0 @atlantic_row]

@RowForJames and #latitude35 are going for it! Neck and neck atm go brits go. Keep it up guys. #twac #atlantic2016 #futureparticitant

[Atlantic_4.0 @atlantic_row]

Team shirts have arrived!
We look forward to posting our first team photo soon.

#newshirts… https://t.co/ctw7awlMX3

[Atlantic_4.0 @atlantic_row]

And their off! 12 teams of #rowers set out on a 3000 mile #journey across the #Atlantic best of luck to all. #twac2016

[Atlantic_4.0 @atlantic_row]

All the teams are in the harbour waiting for the start tomorrow. Best of luck to you all.
#twac2016 #oceanrowing

[World's Toughest Row @toughestrow]

The Big Rehearsal! #twac2016 #talisker #3000miles #oceanrowing #racestart https://t.co/qvSMJ3bW9g

[Atlantic_4.0 @atlantic_row]

Only a few days now until the start of the 2016 #Talisker #whiskey #Atlantic #Challenge good luck to all the teams taking part this year.

[Atlantic_4.0 @atlantic_row]

Some say his rowing technique is about as good as his camera skills...
After watching that I… https://t.co/MbnfM93yQC

[Atlantic_4.0 @atlantic_row]

Well his technique is about as poor as he camera skills but atleast he is grimacing for the… https://t.co/z61GEGthNc