Atlantic Jiu Jitsu Sligo

Grappling, Jiu Jitsu, Sport, Martial Arts in Sligo, Ireland.

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

@SligoChampion @oceanfmsport @sligoweekender
@RoscommonPeople @RoscommonHerald

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

📣Congratulations to Brian Egan on winning bronze in the European championship. 📣

A phenomenal achievement! The Atlantic Jiu jitsu Team are extremely proud 👏👏👏👏

Comhghairdeas 😎🙌🇮🇪

🥉 Bronze - Master 2 - Purple belt - Middle

#sligo #boyle #crosschoke

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Black belt standing tradition statue presentation.

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

10y Anniversary Celebration
Thanks to all our supporters
Congratulations to Micky Downs & Francie Mahon who received an award for their outstanding contribution to Martial Arts in #Sligo. Both have been at the forefront of developing karate and Jiu Jitsu locally for decades

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Francie & Micky honoured for their outstanding contribution to martial in #Sligo

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

@SligoChampion @SligoSports @sligoweekender @OceanFmIreland

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Check out Ryan Smyth’s latest interview on the Emerald Grappling Podcast https://t.co/iNyichJwZl

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

🥋Sometimes in life opportunities come our way. We take advantage or they pass us by. If you hear the call to action and it sounds like a good shout - then don’t hesitate to!

☎��� ANSWER THE CALL‼️

Join our Beginners Jiu Jitsu Course starting March 3rd.📢

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Book your place on our next Sport Jiu Jitsu Course starting Monday, March 3rd. It runs for 6 weeks. A great chance to begin Jiu Jitsu training.
https://t.co/WPKDHg6vyv

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

🚀 One of the most powerful forces on the planet is consistency.

💫 Talent fades, motivation comes and goes, but showing up every day—no matter how small the effort—is what separates success from stagnation.

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Crucial elements of the practical application of the CLA are these four principles. (Renshaw et al., 2019).
1. Representative design
2. Affordances
3. Intentionality
4. Repetition without repetition

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

The ecological approach to training is effective because it focuses on learning through real performance situations, helping athletes develop the ability to effectively perceive and react to information in their environment.

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Additionally, it leads to better long-term skill retention and versatility, as athletes learn to apply their skills in various contexts, not just memorize set techniques.

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Are you ready for a challenge? Learn the exciting and dynamic sport of Jiu Jitsu … https://t.co/gCPtakNdvL

#sligo #sligowhoknew #atlanticbjj #training #bjj #healthylifestyle #bjjlifestyle #activelifestyle #martialarts #selfdefence #LifeisSligo #sport

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Irish BJJ Open Championship 2023 https://t.co/TSvL0EDJsm

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

NO YOUTH BJJ: 15th & 17th March  https://t.co/TmIqUDpCe2

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Bank Holiday Training Schedule https://t.co/BCnjdvPMWU

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Christmas Training Schedule 2022/23 https://t.co/TgD08xNT64

[Atlantic Jiu Jitsu Sligo @atlanticsligo]

Keep climbing… @ Carrauntoohil https://t.co/DLziUKEf31