Knowing people is less about data than feelings. It is less about what comes through the head than through the heart. It is less about mental intelligence than emotional intelligence. It can’t be taught but can be learned through life experience. Learn fast.
Revisiting running drills – HMMR Media
Running drills can only be considered running drills if they are dynamic in nature. The whole purpose of running drills is to challenge balance, coordination and range of motion - not to take these variables away https://t.co/n9d5EN1Rns
@jaredwright17 Probably the best rugby athlete I had the pleasure of working with. Hoops had it all. Phenomenal speed, power & an incredible engine. Incredible bloke. Never complained and super tough. Well done mate.
Unleashing your potential requires a look beyond more traditional frameworks to discover blind spots and opportunities in your training!
A BIG shout out to Sarah who has done just that during her current AFLW offseason
Team up with Prepared to Play and optimise for your best!
Unleashing your potential requires a look beyond more traditional frameworks to discover blind spots and opportunities in your training!
A BIG shout out to Sarah who has done just that during her current AFLW offseason
Team up with Prepared to Play and optimise for your best!
Fantastic piece by our co-founder Dean Benton on the importance of not having a reductionist approach to training and injury management- this time around the calf complex!
https://t.co/b31bTX7GWb