Take a few minutes to watch, you too might find interest in the sport of Ultra Cycling. Pace Bend Ultra | Team Tracy ATX x Core Culture https://t.co/DKhXE7PeM6 via @YouTube
The most important phase is being oneself, we started Team Tracy ATX to introduce, promote and aid women getting into the sport of Ultra Cycling. Smiles all around. While I couldn’t compete, I was able to support those who could. https://t.co/gy20cBkpyU
Battle the pain and frustration demons keeping me down by finding a new way of training, ride with Scooby, Jamie’s service dog with the Hand Cycle. And a Scooby approves and recommended it highly. I’ll be back, taking it day by day.
Phase to recovery post being struck by a vehicle. Develop a training program with MegaCoaching that allows upper body strengthening, high quality protein and collagen peptides from Core Culture, indoor trainer efforts on @GoZwift and volume zone training on a recumbent .
Phase to recovery post being struck by a vehicle. Recovery/rehab, @achillesintl support with a Hand Cycle, trainer 20/80 balance then add a trike recumbent to build volume with limited force on injured leg.
Doing a little fine tuning and maintenance on my Factor Slick used for Ultra races and ITT’s. Dual purpose bike for me, 500 mile race one weekend and a 40K ITT the next.