Working out in winter makes so much more sense to me. My mind just shifts into some form of high motivation. The colder it gets, the easier it is to show up to gym. I’m not sure how or why it happens this way but yah. 🤷���♀️ Weird. Summer on the other hand… 🤦🏾♀️
GENIUS! 14 year old New Orleans native Naya Ellis created a new invention, called “WingItt” a watch that measures heartbeat and nerve impulses to pick up early signs of a stroke. “Many stroke victims develop signs such as a droopy face or strange taste in their mouth, but she wanted to create something that can detect internal symptoms.
Depression isn’t always looking and feeling sad. sometimes it’s lack of motivation, excessive sleeping, poor eating habits, unexplainable anger/easily annoyed, low self-esteem, no strive to do things you normally do. Majority of that is caused by overthinking and I pray you overcome it🙏