AG

Co-founder: @goodroothq
NYC 📍
[email protected]
👇 1-1 Coaching👇

[AG @austingreto]

Bio’s serving new videos today! ✨🚀

[AG @austingreto]

Pull Day.
One hour.
Two weeks out.
Focused.
Prepared.

[AG @austingreto]

I’ve been injury prone pretty much my whole life.. unfortunately bodybuilding doesn’t exactly help lol. Because of this, I need to be proactive when it comes to recovery. 🤓

I’ve been consistently working on my shoulders and lower back. While the roc...

[AG @austingreto]

New drop alert in my bio 😘💦

[AG @austingreto]

I swear it’s like tasting it for the first time… every time 🥦

:D

[AG @austingreto]

2 days post show… I’ve been absolutely stuffing my face for the past 48 hours. But we’re back on track today with the reverse diet.

Feels so damn good to be fully carbed up again. Energy levels are great. Still riding the high from the weekend.

Mor...

[AG @austingreto]

They call it “the bodybuilding diet”… but in reality, it’s just the right diet. 🥦

[AG @austingreto]

18 weeks sugar-free… made the wait worth it 🍦

[AG @austingreto]

Who says you can’t have a good workout in a hotel gym? 🏝️

My go-to is 30 minute, high intensity circuits. Full body because I’m not working out everyday when I’m traveling. 30 minutes keeps it short and sweet so I can enjoy my vacation. 🦦

Dumbbell ...

[AG @austingreto]

Action time 🎬

[AG @austingreto]

Here’s a cheers to 2024 🥂 . I have the best friends and family in the world.

Time to make 2025 my bitch. ✍️

[AG @austingreto]

If your answer is no…

Click the link in my bio and we’ll get you back on track together💪

[AG @austingreto]

I <3 leg day.

You should be into it too. Legs are the new arms 🥂

[AG @austingreto]

Mega Mass Row Review 📝

Have you tried it? Does it match the hype? 🤔

[AG @austingreto]

:D

[AG @austingreto]

Family fun in the sun ☀️🐣

[AG @austingreto]

NYC trick of the trade 📝

Today’s topic: how to navigate an encounter with a crackhead 🫡

[AG @austingreto]

11 weeks out. ✍️

[AG @austingreto]

Chasing Endorphins. ☁️

📸

[AG @austingreto]

Some much needed neck and shoulder work with @ 🩻

I’ve been locked up for some time now, rock blading gave me some pretty immediate relief. It was my first time, definitely won’t be my last.

This, along with deep tissue work, will be a consistent pi...