💌 Kate York

I write about trusting emotions, transforming thought patterns, and building lives that break the mold through the science of expanding who you already are.

[💌 Kate York @author_york]

@MudrikaKavdia I bet it was the best convo though!

[💌 Kate York @author_york]

Our nervous systems, our immune systems, our musculature, and our cognitive architecture are built by and for a world that pushes back. Ease is actually the anomaly in evolutionary terms. Difficulty is the baseline condition our biology expects and is designed to respond to. That is why we need friction to grow.

[💌 Kate York @author_york]

@techhsiren Love the little voices! Make some voice memos to treasure for ever ❤️

[💌 Kate York @author_york]

If this dream never happened, what am I afraid that would say about me? Trying to decide if I'm building from fear or love.

[💌 Kate York @author_york]

Just got my Temporary Airman Certificate for Small Unmanned Aircraft Systems!

Now I can supervise my kiddo's drone business!

[💌 Kate York @author_york]

@heyellehogan I started walking with my friends during COVID and never looked back. Walking and connecting go hand in hand.

[robyn @_robyn_smith]

Life gets a lot easier when you choose to actively assume everyone has positive intent in their actions

[💌 Kate York @author_york]

Reading on Kindle is so lonely after reading on Wattpad.

[💌 Kate York @author_york]

@sm Oh, yeah! I don't think there's a presentation that could convince me🤣 Maybe a lottery with free doggy daycare and boarding...

[💌 Kate York @author_york]

My daughter was stuck on her story. She asked if I wanted to read what she had so far but I told her I was too busy. She's been typing now for 10 minutes 😉

[💌 Kate York @author_york]

@Alennushkaa Yay! Buying domains is the new real estate investing!

[💌 Kate York @author_york]

My next newsletter "💌 What to Do with Your Anger" is coming tomorrow. Subscribe to get it and stay in the loop on everything I'm creating.
https://t.co/KYLaceZh9L

[💌 Kate York @author_york]

I did laundry and baked a care package while they 3D modeled & printed a holder for our seedlings and attached the payment links & recorded reels for their vintage letter writing business ❤️

[💌 Kate York @author_york]

@techhsiren Nope! I've picked up new friends at Target with my kiddos.

[💌 Kate York @author_york]

Feeling blah. Grief is weird.

[💌 Kate York @author_york]

@camiinthisthang @aixarizzo And the bob!

[💌 Kate York @author_york]

@heyellehogan Sometimes it's the people who try to shout you down, that need to hear what you're saying the most.

[💌 Kate York @author_york]

@deloisivete Happy birthday!

I ask for the same thing every mother's day but more often than not, one of my kiddos has a huge project they haven't started due the next day.

Hope your day is nothing like that!