Loz 🌶️

Sharing snippets of my AuDHD life ✨

[Loz 🌶️ @autisticallyloz]

@bambihomeannecy the algorithm keeps showing me this and i'm honestly not mad about it

[Loz 🌶️ @autisticallyloz]

It sounds meaningless, but it stopped me from starting every morning already reacting to emails, news, or other people’s priorities.

[Mirab✨️ @mirab_artsdx3l]

کدـُل میز و یه تنه حسـاب کرد 💚🤍❤️‍🩹ر تاريخ بنويسيد سرزمينی به اسم «جنوب »

[Erish Zaib @erishzaib]

𝑹𝒂𝒔𝒑𝒃𝒆𝒓𝒓𝒚 𝑴𝒂𝒕𝒂𝒓𝒊𝒏𝒅𝒐 ✨
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#asmr #drinks

[Loz 🌶️ @autisticallyloz]

@MargaretGrs8 the way this perfectly describes my entire existence rn

[Loz 🌶️ @autisticallyloz]

@silverh_hhav me looking at this realizing i do every single one of these things daily

[Loz 🌶️ @autisticallyloz]

📚 Here’s the beginning of my collection of books about autism that are child friendly. What other books would you recommend?

#Autism #AuDHD #AutismBooks #collection

[Loz 🌶️ @autisticallyloz]

I’m blue, da-ba-dee-da-ba-di 🫐🐳💙

#fidgets #AuDHD

@jazshouse @tanglecreations @needohofficial @balancebeadkeyrings @paperpandamonium @funkyfidgetsshop @stimara_co

[Loz 🌶️ @autisticallyloz]

It’s been 2 years since I was discharged from the Perinatal Mental Health Team…
#AuDHD #MentalHealth #AutisticBurnoutRecovery #Reflection #Journey

[Loz 🌶️ @autisticallyloz]

Just call me ‘The Bird Nerd’ 🤓

A few of my favourite bird snaps 📸🪶🐦‍⬛

#SpecialInterest #AuDHD #Birds #Birding #BirdWatching

[Loz 🌶️ @autisticallyloz]

Here’s my 5 minute ramble about my first day back at work and my journey of autistic burnout. #AuDHD #AutisticBurnoutRecovery #AutisticBurnout

[Loz 🌶️ @autisticallyloz]

Collecting dopamine one gem at a time. 💎🎨 #AuDHD #Hyperfixation #SpecialInterest #DiamondArt #AutisticBurnoutRecovery

[Loz 🌶️ @autisticallyloz]

Something I’ve really struggled with, especially since burnout but always to be honest is taking our dog Lola out for a walk on my own. But tonight I did just that and made the most of the evening sunshine and I really enjoyed it.…

[Loz 🌶️ @autisticallyloz]

🐙 Diamond art has been one of the few things that feels manageable during autistic burnout. No pressure, no deadlines, no masking—just placing one tiny piece at a time.…

[Loz 🌶️ @autisticallyloz]

Yesterday I went to my first ever Gong and Sound Healing session at @gong_space_uk with my wonderful friend @christina_mary93 🧘🏼‍♀️
I can’t explain how much I enjoyed this and how grounded I felt during the session, and how much lighter I felt leaving!…

[Loz 🌶️ @autisticallyloz]

Here’s your reminder to BREATHE. 🧘🏼‍♀️
I bought this wonderful piece of art from @samgeorginaart and I OBSESSED ♥️ how stunning is this?…

[Loz 🌶️ @autisticallyloz]

Taking autistic burnout recovery one diamond at a time 💎😂 #DiamondArt #AuDHD #AutisticBurnout #SpecialInterest