Ava Hartman

@eiusoftball ‘28💙🤍

[McKenzie Oslanzi @moslanzi]

With a lot of thought, I have decided to enter the transfer portal with 2 years of eligibility left. I would like to thank EIU for these past two supportive years that I will never forget. Excited for my next chapter!
2024 OVC Freshman of the Year
2025 OVC Pitcher of the year

[Karson Davey @karson_davey]

After lots of thoughts I have decided to enter into the transfer portal. Thank you EIU for all the support and love these past 2 years. Very excited to see what comes for the next chapter. With that being said my recruiting is officially open. 2 years of eligibility left.

[Nebraska Gold @NebraskaGold]

Good Luck to our 19 alumni competing in regionals this weekend👏 #GoldAlumni @OmahaSB @HuskerSoftball @cowgirlsb @EIU_Softball @OleMissSoftball @TerrierSoftball

[Eastern Illinois Softball @EIU_Softball]

Merry Christmas and Happy New Year from EIU Softball! 🎅🏻❤️🎄

[Sherrard Athletic Development @SherrardAthDev]

⚡️ 10yd Accel
🔨 Trap Bar Pull Peak Force [0.50 m/s floor]
🧨 Trap Bar Pull Peak Power [0.85 m/s floor]

[Tara Archibald @CoachArchibald]

Go Blue!!

[Sherrard Athletic Development @SherrardAthDev]

⚡️5-into-10 Fly
🧨 Box Squat Peak Power [0.85 m/s floor]
🔨 Box Squat Peak Force [0.50 m/s floor]

Varsity In-Season athletes went for Peak Power (0.85 m/s) while Off-Season and JV In-Season went for Peak Force (0.50 m/s)

[Ohio Valley Conference @OVCSports]

Congratulations to OVC Champions @EIU_Softball. @EIU_Panthers will be the No. 1 Seed at the OVC Championships!

#OVCit

[ICA Softball @ica_softball]

A day late. But here you go.

[Ava Hartman @ava2hartman]

Senior night! 💛💜 @SherrardSB

[Sherrard Athletic Development @SherrardAthDev]

🔨 Bench Press Peak Force (0.50m/s set avg cutoff)

[Eastern Illinois Athletics @EIU_Panthers]

EIU LEGEND REVEAL #3: All the stars are lining up for "An Evening with Champions". TONY ROMO, Sean Payton, Mike Shanahan... 6.1.24. Bringing the sunshine on Monday, reveal #4. Ticket sales open Monday: https://t.co/LdVCSS7ZW1. #EIURoadToSuccess #EIULegends

[Sherrard Athletic Development @SherrardAthDev]

🧨Trap Bar Deadlift Peak Power at 0.85 m/s

[Sherrard Athletic Development @SherrardAthDev]

⚡️5-into-10 Fly
🔨 Bench Press Peak Force (0.50 m/s floor)

Also at 1.27 for Boys➡️Holland Anderson
Also at 1.42 for Girls➡️Payton Nelson and McKenzie Locke

[ICA Softball @ica_softball]

Latest Rankings

[Sherrard Athletic Development @SherrardAthDev]

👀

[Sherrard Athletic Development @SherrardAthDev]

⚡️15-into-10 Fly
🧨 4-Jump RSI

Both the Girls and Boys school year bests were broken, both individually AND as a whole!
• Cami Anderson and Aliza Dominique both ran 1.15 AVG
• James Blackwell and Collin Ferry both ran 0.97 AVG

[Ava Hartman @ava2hartman]

315 deadlift! @SherrardSB @CoachArchibald @tobyring19 @CoachSaiDaniels

[Sherrard Athletic Development @SherrardAthDev]

⚡️5-into-10yd Fly
🔥 RDL Peak Power (0.65 m/s cutoff)

📈 Boys 3 week improvement: ⬆️ 120w on average
📈 Girls 3 week improvement: ⬆️ 71w on average

[Sherrard Athletic Development @SherrardAthDev]

🔥 Split Squat Peak Power (0.65 m/s cutoff)

📈 Boys 3 week improvement: ⬆️ 138w on average
📈 Girls 3 week improvement: ⬆️ 87w on average