12 năm trước, tôi từng viết một tuyên ngôn cá nhân về những điều mình sẽ không bao giờ làm trên mạng xã hội: không tập luyện, không du lịch, không mặc đồ bơi bên hồ. Vậy mà giờ đó lại là tất cả những gì tôi làm. Tôi tập
Slow down to speed up. Rest and recover to grow. I’m choosing nurturing over chasing: maintaining my body, enjoying my home, finding contentment in work, and being present with family. Slowing down isn’t falling behind—it’s preparing for what’s next.
I wore combat boots to the gynecologist. If you grew up in the ’90s heroin-chic era, you know why that matters. We wore the lightest clothes, booked morning appointments, and joked about the scale. It’s intimidating and can ruin your confidence.
I didn’t realize how tense my nervous system was until I gave it space to breathe. No 6 a. m. alarm or frantic rush—just slow mornings, a late breakfast, a 10 a. m. workout, and watering flowers with my toddler. That’s real wealth: a nervous system
A year ago, I said yes to something new after my company restructured and pushed me to pivot. It became the best decision for my health, lifestyle, finances, and growth. Sometimes, the detour is the path. Thank you for your leadership and support.
Growing up, our house was never where the neighborhood kids gathered. We lived in an apartment, then a tiny rental without central heating or cooling. My mother’s mental health often left her unavailable, absent, or overwhelmed by agoraphobia. I
I bought this hat for a convention, then immediately canceled my flight. 😂🤠
I love events, but my calendar is packed with baseball, Scouts, orchestra, and daily play rehearsals. My kids are busy every day, and our weekends fly by. After already