Adam Viccaro

no sweat

[Adam Viccaro @aviccaro]

@AJA_Cortes Congrats!!

[Adam Viccaro @aviccaro]

@AJA_Cortes Weighed myself this morning and discovered an extra 10lbs. Claude found the fat and pointed out that an extra 10mi week running (my original plan) wouldn't give me the deficit I needed. Took 2 min to figure out. Everything moving faster now.

[Adam Viccaro @aviccaro]

@AJA_Cortes #2 due any day now

[Sided @SidedPolls]

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@benshapiro @MattWalshBlog

[Sided @SidedPolls]

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[Adam Viccaro @aviccaro]

@IowaPulse @ScottKaplan @IowaPulse we've added all 3 categories

[Adam Viccaro @aviccaro]

@Alan_Couzens Use it, or lose it!

[Adam Viccaro @aviccaro]

@zenorocha Does it include an email editor we can add to our React app?

[Adam Viccaro @aviccaro]

@lawrencekingyo @stratechery @benthompson

[Sided @SidedPolls]

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[Adam Viccaro @aviccaro]

@elonmusk @elonmusk bookmark search coming soon?

[Adam Viccaro @aviccaro]

@markallanbovair Generally agree with that strategy, but I’m curious - What would you do if you are near retirement, facing a 20-30% drop, and recovery would take 5 years?

I can imagine an unexpected 5+ years of work would be soul crushing.

[Shane Parrish @shaneparrish]

Short-term results come from intensity. Long-term results come from consistency.

[Adam Viccaro @aviccaro]

@markallanbovair Saving ≠ Investing

[Ed Latimore @EdLatimore]

11 thoughts on aging, dying, and death

A meditation on mortality and the meaning of life

[AJAC @AJA_Cortes]

A strong lower body ensures a lifetime of health

Having powerful legs makes a REAL difference in quality of life

Being able to balance, run, jump, land, squat, without fear of pain or potential injury, this is a freedom that is difficult to appreciate until you lose it

[Lex Fridman @lexfridman]

Politicians and the media often turn people against each other. Resist it. Choose love.

[Jocko Willink @jockowillink]

SEND IT.

[Adam Viccaro @aviccaro]

@thatbaldchick Thank you Virginia 🙏
Will try to make it this year, if not next year for sure

[Adam Viccaro @aviccaro]

Thanks for the opportunity to share my story @NFED_ORG. Who's up for an Ironman?

[National Foundation for Ectodermal Dysplasias @NFED_ORG]

For most people, getting a “good sweat” is just a normal part of everyday life. But not someone with hypohidrotic ectodermal dysplasia (HED) who can’t sweat. Learn how Adam overcame this challenge - https://t.co/tyhBH3Nhv8

#hypohidroticectodermaldysplasia #HED #sweat