Sam Kambeck

I'm a God-fearing, Jesus-following, wife and cowgirl. I'm a homesteader, a critter-keeper, and an otaku. I love weird history, podcasts, guns, and homecookin'

[Sam Kambeck @avishay2004]

No excuses. Just healthy living.

Thanks @alanroberts for the tools (education and supplements) and inspo and helping my little sister (one of your coaching clients).

Keep fighting to help us former fatties get healthy and stick it to the government machine

[Sam Kambeck @avishay2004]

40 years old
6'1"
152 lbs
All natural
Oh yeah, and I've got thyroid tumors and am hypothyroid, I've got CIRS (autoimmune disease), and a permanent spinal injury with nerve damage and multiple degenerated discs -bone on bone arthritis.
Zero pharma, only food and exercise.

[Sam Kambeck @avishay2004]

@alanroberts https://t.co/gRguptuh1T

YES!! I was an athlete my whole life, until a spinal injury in my 20s. It was only THEN when I couldn't work off the calories from being non ambulatory, that I found out I was never TAUGHT how or what to eat. This woman's a hero

[Sam Kambeck @avishay2004]

@alanroberts That's not a joke, that's intent - those are his fantasies. Fire up the wood chipper

[Sam Kambeck @avishay2004]

@alanroberts https://t.co/zLYYr4ghBl

[Sam Kambeck @avishay2004]

@alanroberts Not just men. Anyone who's not a weakling will FIGHT to rise to a challenge. I had a coach in middle school tell me I'd never be good at sports. I set some top ten records in high school that still stand 22 years later

[Sam Kambeck @avishay2004]

@alanroberts She? Are you sure? The facial features look masculine. Either way, what ever happened to standards?

[Sam Kambeck @avishay2004]

@ABC McD's isn't even FOOD - it's ultra processed consumable food-like products. If we're lucky, they'll just die and the workforce will go into something more productive (return to US manufacturing?) if we're unlikely, Congress will bail them out because they're "too big to fail"

[Sam Kambeck @avishay2004]

@ABC 😂 that's nuts!

[Sam Kambeck @avishay2004]

https://t.co/uW7LqwdYlw

@alanroberts

[Sam Kambeck @avishay2004]

@alanroberts Lol WTF did I just watch

[Sam Kambeck @avishay2004]

@GottaBeMe1 Wow, this one got me choked up

[Sam Kambeck @avishay2004]

@alanroberts OMG 😱 I um... Wtf?

[Sam Kambeck @avishay2004]

@Travis_in_Flint 😡 unacceptable. I can't believe this BS

[Sam Kambeck @avishay2004]

@alanroberts Jesus did a lot of fasting. In fact, we as Christians are commanded to fast and pray throughout the Bible.

[Sam Kambeck @avishay2004]

@alanroberts 🙄🙄 seriously? This is ridiculous.

[Sam Kambeck @avishay2004]

@alanroberts Yes!I have plenty of queer friends and acquaintances. Lots of reasonable, LGBTQ people exist who realize how they LOOK/present has an impact on how people address them and that mistakes identity don't actually harm them.

[Sam Kambeck @avishay2004]

@alanroberts Hahaha brutal delivery 😂

[Sam Kambeck @avishay2004]

@jamesdfralic @alanroberts Yes! I say it every day, at least once a day. Fuck motivation. Choose discipline

[Sam Kambeck @avishay2004]

There are two types of people. *Psst* I'm the second one ;)