Living in the mindset between "things will get better" and "I’m tired, can't handle this anymore." Is exhausting. It's like your emotions are in a constant state of flux. One minute your hopeful, next minute you feel like nothing is going to work out.
When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things you can't do. Normal things like eating, enjoying shopping, sleeping, or socializing may be difficult. Rest, recover and be kind to yourself, and know the bad times are temporary.
I love how whenever Kelly Clarkson and Ariana Grande perform together, they always look so happy like they finally get to sing with someone who can actually keep up with them 😂