WEโRE BACK!
We are delighted to partner with @alex_natera again & open registration for the 3rd cohort of the isometric strength training online course.
We now have 20+ hours of content from Alex & other world renowned experts!
Course starts Mon 27 Feb
https://t.co/UY0zQUCxBG
We're delighted for former Knight, Kyle Evans, who has been named in the Welsh Rugby League squad to face France this weekend! ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
No doubts you'll smash it, @kyleFromPyle ๐๐ป
@HowellsDan Always consider the logistics of running the programme. Effectively managing numbers and session โflowโ have a big impact on intent and athlete buy-in.
๐๐๐ง๐๐ ๐๐๐ฃ๐ช๐ฉ๐๐จ ๐ฉ๐ค ๐๐๐ฃ ๐๐ฉ ๐
The full three minutes of phases that led up to our winning try against Richmond at the Athletic Ground on Saturday are here!
https://t.co/HyC4EPGQTu
Team news ๐
Knights named for @Champrugby opener with @CoventryRugby tomorrow.
We ๐ก๐๐ฉ๐๐ง๐๐ก๐ก๐ฎ cannot wait ๐คฉ.
โ๏ธโ๏ธโ๏ธ
@collab_sports It was an excellent conversation and great to catch up @HowellsDan. The IPD and Alumni programme are both excellent opportunities to develop, I canโt recommend them enough!
Today I am releasing video 1 in a new series to create the Dashboard featured below.
โถ๏ธ https://t.co/jzpULY2uLW
I will give away 5 FREE copies of this dashboard on Friday.
To enter simply Like & Retweet this post.
"LTDash10" saves 10% at Checkout
https://t.co/ilt54kuyfu
A solid bank holiday weekend. A fantastic discussion with @HowellsDan and the IPD group around rehab and then an outstanding performance by the boys back at Odsal @OfficialBullsRL ๐ช๐ป
A great morning on the Collaborate Sports IPD discussing strength and power with the group. Great to see how @HowellsDan integrates clear principles in practice. His simple 60/40 programming approach is brilliant.
Come full circle. Previous published MSc dissertations (@AVTAdam) informing teaching in seminars. Using Load-Velocity profiling to inform training programmes today.