Aware

Your mood & wellbeing matter to us. Wherever you are on your mental health journey, we are here to support & empower you.

☎️ Support Line 1800 80 48 48

[Aware @Aware]

If you’re experiencing anxiety or depression, try not to judge yourself. Instead, meet yourself with kindness and self-compassion.

And remember, you don’t have to face it alone. We’re here to support your mental health 💛

✅ https://t.co/Jtbaf3aOVs

[Aware @Aware]

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛

☎️ Support Line: 1800 80 48 48

[Aware @Aware]

Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience.

Sign up at https://t.co/KHuf85xaKg ☀️

[Aware @Aware]

The Solace Café is a free, welcoming & supportive community space providing out-of-hours mental health support 🌟

If you’re feeling overwhelmed or simply need a compassionate ear during a difficult time, our team is here to support you 💛

Book now at https://t.co/30XwnTKhUJ.
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[Aware @Aware]

Join us for our free webinar, 'How to Cope with Uncertainty and Fear', (Wed, June 10th, 12-1pm), where we’ll explore why uncertainty can feel so overwhelming and how we can better support our mental wellbeing during challenging times 👉 https://t.co/4mzHqDtbjr

[Aware @Aware]

Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟

📍 Where: Blackrock, Dublin, & New Street, Waterford City
📅 When: Thurs to Sun, 5pm–10pm

Book at https://t.co/30XwnTKhUJ.

[Aware @Aware]

Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 https://t.co/KHuf85xaKg

We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

[Aware @Aware]

Registration is open for our free Life Skills Online Programme, starting May 18th.

This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges.

Register at https://t.co/J4ZayYRnIx 🌟

[Tirlán FarmLife @TirlanFarmLife]

And they're off! Tirlán employees and Council Members are taking on the Tirlán Mountain Challenge today and tomorrow in Connemara covering over 22km in aid of our charity partner, @Aware 👉 Please support via https://t.co/biXKtVNmWN

[Aware @Aware]

If you’re living with bipolar disorder, our free course can help you understand & manage your mental health effectively, giving you the tools & knowledge to live well 👉 https://t.co/nNAyVuQvDF

📅 8 weekly sessions
⏳ 90–120 minutes per session
📍 Available online and in person

[Aware @Aware]

Join us for our free May webinar (Wed 13th at 12pm) where we’ll explore how ADHD and depression can often overlap and influence one another 👉 https://t.co/KHuf85xaKg

We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

[Aware @Aware]

The Solace Café is a free, welcoming community space providing out-of-hours mental health support.

If you’re feeling overwhelmed or just need someone to listen, our team is here for you 💛

Book your appointment at https://t.co/30XwnTKhUJ.

[Aware @Aware]

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛

☎️ Support Line: 1800 80 48 48

[The Currency @thecurrency]

“In Aware, anyone can come to a support group or ring the phone line. We don’t exclude people” https://t.co/fdYxHk33uo

[Aware @Aware]

If you’ve been putting off talking to your GP about your mental health, you’re not alone.

Join our webinar on Wed 8th at 12pm 👉 https://t.co/KHuf85xaKg

Whether it’s your first time reaching out or taking the next step, this session will help you feel confident & supported 💙

[Aware @Aware]

Today, on World Bipolar Day, our fantastic lived experience ambassador Arlene shares her experience of living with bipolar disorder💡https://t.co/JcgWtQjOfw via @rte

[Aware @Aware]

Today on World Bipolar Day we’re coming together to raise awareness, encourage understanding, & continue challenging the stigma around bipolar disorder.

Visit our website to explore the free resources available as part of our World Bipolar Day campaign 👉 https://t.co/UBhGEKvdcX

[Aware @Aware]

Ahead of World Bipolar Day on March 30th, our lived experience ambassadors share powerful, personal insights into what it’s really like to live with bipolar disorder💡

Read their full stories on our website 👉 https://t.co/UBhGEKvdcX

[Aware @Aware]

World Bipolar Day takes place on March 30th & we’re joining organisations globally to raise awareness & promote understanding.

Our campaign page brings together personal stories, expert insights & info about our free Living Well with Bipolar Programme👉 https://t.co/UBhGEKvdcX

[Conor Whelan @Conorwhelanire]

Tremendous fun on the #habour2habour walk. One of decided to run it!!! Thanks to everyone @Aware involved. Excellent organisation for the day