Founded by Dr Wafaa Abdel-Hadi in 2014. Aiming at teaching people how to recover from diseases by applying metabolic therapies with her unique experts!
How much do you know about Metabolic Health? @awareclinic: Education comes before Metabolic Reprogrammingโฆ Then you are more empowered to do the necessary health changes to improve your Metabolic health and sustain your vitality ๐๐๐ป #metabolicreprogramming#awareclinic
I'm grateful to have the opportunity to share my message about the metabolic origins of chronic disease with the @petersonacademy. What you don't know about insulin resistance is increasing your risk of weight gain and chronic disease. If you're interested (and you should be!), you can learn more here: https://t.co/bnBv3wL5WR
The Crucial Role of Vitamin D in Cancer Prevention ๐
Did you know Vitamin D plays a pivotal role in boosting your immune system and fighting cancer?
It empowers cytotoxic T-cells for effective cell-kill and is involved in every step of cancer initiation and progression
Feeling stuck in the endless loop of sugar cravings?
Youโre not alone! Sugar can be as addictive as it is harmful, leading to energy crashes, weight gain, and chronic health issues.
Ultra-processed foods are industrial creations that go far beyond the basic ingredients.
Theyโre often loaded with additives, preservatives, artificial flavors, and unhealthy fats that can harm your health. ๐
๐ But what exactly makes a food "ultra-processed"?
4๏ธโฃ Engineered to be Addictive: Designed for convenience and long shelf life, ultra-processed foods are made to taste irresistible, leading to overconsumption and potential health risks.
๐ฅ Did you know avocados are more than just a creamy treat?
Discover 5 reasons why this amazing fruit is hailed as a superfood!
From promoting heart health to being packed with essential nutrients, adding avocados to your diet can truly make a difference in your well-being
๐ The Health Benefits of Vitamin D ๐
Did you know that Vitamin D is essential for reducing the risk of major health conditions, such as:
โณ Breast cancer by up to 83%
โณ Heart attacks by 30%
โณ Type 1 diabetes by 66%
โณ Multiple sclerosis by 54%
โณ Fractures by 50%
Stress is more damaging than we thinkโit affects not just our mood but can cause heart disease, high BP, asthma, depression, digestive issues, and skin problems.
Managing stress through exercise, mindfulness, and good sleep is crucial for preventing serious health issues.
How Many Cigarettes a Day Does Your Child Smoke? ๐ญ
Secondhand smoke isnโt just harmfulโitโs dangerous. Children exposed to secondhand smoke are at risk for lung infections, ear infections, and more.
But you can make a difference!
โIf we donโt pay attention to imbalances in our body and ignore the signs and symptoms, weโll eventually need a doctor. But I want to help you avoid that.โ
Insulin resistance impacts both psychiatric and neurological health. Managing your insulin levels is key to brain wellness. Learn actionable strategies to enhance insulin sensitivity with expert insights from @BenBikmanPhD. Watch the full interview here: https://t.co/fr6Cp6nLcY