@comfysaturn@loocidreams To add on : observe those thoughts. If you can observe it, you can see you’re not it. That’s being source. Pure silence and whole.
@loocidreams It’s not about switching from Vanessa to Lara, there’s no “fixing Vanessa’s life until she’s Lara”. To really drop Vanessa understand that neither are you. Which is why I use the word aware, you aren’t Vanessa you are aware of her. Realise that you aren’t any of these things
resting as awareness feels like a chore because u as awareness are in the illusion of the character trying to become what you already are. u are creating lack and separation. u are creating a gap by trying to bridge the gap. stop trying to “do” awareness.
when u have a problem but then u realize it’s never been a problem, it was just a temporary appearance and actually has no impact on you. so u just go on with your life knowing things happen, they pass, and they don’t become your identity.
You are already, there is no need to rush experiencing non-dualism. Whenever you catch yourself identifying with thought or story, try to step back. Stop thinking. Witness. That is all from source. But you will not stop being awareness, nothing will make you less of it.