date: july 2nd
weight: 61.50
intake: a lot wtf
water: 1L, cold brew, coke zero
exercise: NONE
guys my july start is fucked up because im busy with school and im cramming all my plates (why am i an architecture student) ill lock in when this ENDS
date: july 1st
weight: 60.85
intake: a lot
water: 1L (and i drank matcha latte)
exercise: 10 min walk only
guys.,.i relapsed on binge eating. dont do what i do. do what i say.
salad for my omad today 🥗🍅
——— ᵕ˘͈✧ೃ
again..,,, this was so good 🤩🤩 i was so happy making this 🥹
≈ 430–530 calories
#edtwt#edrtwt#ricecaketwt#foodtwt#wl
lunch 🥪
≈310kcal | 20-23g protein
i noticed that my stomach is not that bloated anymore thats why im eating just this bread for the day…… seeing progress makes me not hungry 🙂↕️