Aya'ba Lifestyle Improvements

...creating a sustainable healthy lifestyle.

Join us on Facebook at 'Aya'ba Lifestyle Community' and get involved in the discussion.

[Sky Sports News @SkySportsNews]

BREAKING! Wayne Rooney and Patrick Vieira have been inducted into the Premier League Hall of Fame!

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Black history month isn’t to separate different histories. It is all our histories. History has a major impact on young people and their values and how they view themselves and view black people, whether they are black or not.

#BlackHistoryMonth #ayabalifestyle #HISTORY #BLM

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Until you treat everyone as equals, you have no right to complain about the way others treat you.

#SafetyFirst #Equity4Life #gender #ayabalifestyle #safety #Respect #womansafety #SarahEverard

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Never be impressed by words.
Be impressed by somebodies’ actions.

#preach #Protest #hurting #ayabalifestyle #WordsSpeakLouder #process #belief

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Loved ones will forever be in our hearts, no matter what.
Tomorrow isn’t promised.
So be safe and keep healthy.

#safe #healthy #Tomorrow #ayabalifestyle #heart #Forever #Always #Promise #love #memories

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Those we love never truly leave us.
There are some things deaths cannot touch ...
our memories.

#losing #SomeoneHelp #Time #hope #ayabalifestyle #emotional #Healing #memories

[Aya'ba Lifestyle Improvements @ayabalifestyle]

They say, ‘grief is love’s unwillingness to go away.’

#Grief #ayabalifestyle #bereavement #lovelive #sad #stage #neverforgotten #life #sorry

@Sue_Ryder

[Sue Ryder @Sue_Ryder]

What advice would you give for people to help you through grief?

Digital creator @lottietommo, motivational speaker @MissMalinSara, TV presenter @RichardAArnold and actress Davinia Taylor share their stories to support our #GriefKind campaign.

https://t.co/UP2opFSVwg

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Think before you speak.

T = Is it TRUE?
H = Is it HELPFUL?
I = Is it INSPIRING?
N = Is it NECCESSARY?
K = Is it KIND?

#antibullyingassembly #truecrime #ayabalifestyle #Help #inspiring #Kindness #ThinkBeforeYouClick #bullying #six

[Aya'ba Lifestyle Improvements @ayabalifestyle]

“You will never reach higher ground if you keep pushing others down.”
– Jeffery Benjamin

Have a heart.
Lend a hand.
To a friend.
And help fight against bullying.

#bully #MentalHealthMatters #bullying #ayabalifestyle #confidence #worthless #Mentalhealth #stopbullying

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Meanness is a sign of weakness.

#stopit #bullying #antibullying #ayabalifestyle #KindnessMatters #Fights #Awareness #standup

[Sky Sports Premier League @SkySportsPL]

#GameZero is almost underway! 🌱

Watch #THFC v #CFC live on Sky Sports Premier League now!

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Accept yourself.
Trust yourself.
Forgive yourself.
Love yourself.
Be yourself.

#mentalhealth #Mentalhealthawareness #forgive #ayabalifestyle #acceptance #trust #Forgiveness #love
#yourself

[Brilliant Businesses @BrillBusinesses]

An inspiring chat with Gbemi Shitta on the Brilliant Businesses podcast! @LtdAstute @ayabalifestyle
https://t.co/JURzP1Vycg #brilliantbusinesses #podcast #podcasts #PodcastRecommendations

[Aya'ba Lifestyle Improvements @ayabalifestyle]

There IS hope, even when your brain tells you there isn’t?

#MentalHealthMatters #MentalHealthAwareness #ayabalifestyle #activities #Forgiveness #mentalhealth #kindness #Hope

[Aya'ba Lifestyle Improvements @ayabalifestyle]

You can’t calm a storm down, so stop trying.

What you can do, is calm down yourself and storm will pass.

#MentalHealthMatters #MentalHealthAwareness #mentalhealth #ayabalifestyle #activities #Forgiveness #meditate #Happiness

[Aya'ba Lifestyle Improvements @ayabalifestyle]

Approximately 1 in 8 adults with a mental health problem are currently getting treatment.

We encourage you to seek help.

#mentalhealth #SuicidePreventionDay #SuicideAwareness #ayabalifestyle #life #help #ReachOut #treatment

[Aya'ba Lifestyle Improvements @ayabalifestyle]

You can never tell who is suffering. Many people try to cope alone.

Be someone’s lifeline.

Support suicide prevention awareness.

#mentalhealth #SuicideAwareness #lifestyle
#mentalillness #ayabalifestyle #MentalHealthMatters
#SuicidePreventionWeek #Lifeline #prevention

[Aya'ba Lifestyle Improvements @ayabalifestyle]

“The world must not look away as the Taliban sexually enslave women and children.” – Vrinda Narain

#prayforafghanistan #Kabul #Peacemaker
#KabulAiport #ayabalifestyle #Afghanistan
#AfghanWomen #AfghanistanBurning #Afghans

[Aya'ba Lifestyle Improvements @ayabalifestyle]

“Industrial pollution and discarding of plastic waste must be tackled for the sake of all life in the ocean.”
- David Attenborough

#Plasticrecycling #environnement #pollution #Earth #ayabalifestyle #planet #recycling #plasticfree