e d e s s 🤸🏾‍♀️

live in peace ✌🏾

[NEW YORK KNICKS @nyknicks]

THE PLAY THAT PUT THE KNICKS UP 3-1.

[e d e s s 🤸🏾‍♀️ @ayoedess]

it’s been a minute 👀

[e d e s s 🤸🏾‍♀️ @ayoedess]

I forgot the power of a good book 🥹

[Dear Self. @Dearme2_]

APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.
APRIL IS GOING TO BE A GOOD MONTH.

[e d e s s 🤸🏾‍♀️ @ayoedess]

just casually color coordinating my bedroom closets 👕👚

[e d e s s 🤸🏾‍♀️ @ayoedess]

I hate when big men move around inconsiderably wild … like mothafxcka do you not know how big you are?!? 🙄

[e d e s s 🤸🏾‍♀️ @ayoedess]

so I just found out that my favorite number is my life number #7

[e d e s s 🤸🏾‍♀️ @ayoedess]

oh man, for the first time in a realllyyy long time, all my credit cards are under $1k 😅👏🏾

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

Effective ab workout at home

[The Gym Society @gymsociety]

Grab a 10 pound plate & let’s get to work! 💪

Workout details
v ups 3x12
in & outs 3x20
dead bugs 3x20 total
Russian twist 3x20 total
plank taps 3x20 total

Let’s push ourself past our limit! let’s go🏋‍♀️💪🔥

[Prince Fynn @Prince_Fynnz]

Do this Kegel exercise before sleeping and see how your body changes.

[U. @uniqueblessed]

I’m gone do this tonight at the gym

[luna @lunarfq]

Please Lord.