aythan

IG: aythan

[aythan @aythanFIT]

Ready for another round at work👌🏻

LeanBulking - noticeable fat gains but not complaining… I am enjoying it more.

Right?

[aythan @aythanFIT]

Just letting you know that this is not me.

Please report and block.

Thank you for people that that asking me about this.

[aythan @aythanFIT]

Dumping it here.
Lean bulk journey.
Enjoying it so far.
Lift heavy and eat more

[aythan @aythanFIT]

Enjoy the process…
Eat all you can

[aythan @aythanFIT]

5hrs sleep then strength training then head to my 12hrs shift.
2more days and can finally sleep for 8hours!

[aythan @aythanFIT]

Starting my dayoff right..
Fasted cardio in the morning and strength training later the day.
Back to 12hrs shift 😬

[aythan @aythanFIT]

Hitting the gym before my shift.

So far.
Enjoying this leanbulking journey..

Don’t you just love it when people compliment you for your hardwork?

[aythan @aythanFIT]

Workout before preparing and heading to my shift.

[aythan @aythanFIT]

Back to work tomorrow.
12/6 straight work again…

Gave some love to my legs today.

[aythan @aythanFIT]

After 6days of working..
Able to 🏃‍♂️
Able to sleep for 7hrs…

[aythan @aythanFIT]

Calories surplus.
Lean bulking journey

[aythan @aythanFIT]

Work in progress.
Lean bulking

[aythan @aythanFIT]

To bulk up a little bit

[aythan @aythanFIT]

Early morning cardio…

[aythan @aythanFIT]

Can’t wait to get home and jump on my bed.

[aythan @aythanFIT]

To sweat..
On this bed weather

[aythan @aythanFIT]

1/365 https://t.co/OXITbF96Ko

[aythan @aythanFIT]

Outdoor cardio…

Sarap magpapawis while mejo presko ang weather sa gabi

[aythan @aythanFIT]

While it’s raining outside…

[aythan @aythanFIT]

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