Fredy azaad

medical and health education

[Fredy azaad @azaad56]

Fetal MRI
#Medical #คัลแลนพี่จอง #holybetrayal #EclipseSolar2024

[NTV Kenya @ntvkenya]

Wafanyikazi Wa UHC Watishia Kugoma:

Kenya Health Caucus imetoa notisi ya mgomo wa siku 14, ikitaka waajiriwe rasmi, la sivyo wahudumu wa afya nchini watagoma.

Vyama vya wafanyakazi vinasema ahadi za serikali hazijatekelezwa.

#NTVJioni @FredMuitiriri @hellenaura1

[Kenyans.co.ke @Kenyans]

Ruto Intervenes in UHC Workers Row, With New Directives to Governors https://t.co/tRzRJm4aOF

[Senator Kiprotich Arap Cherargei @scherargei]

To universal Health coverage (UHC) staff under internship ignore the council of Governors (COG ) you shall be transited to PERMANENT AND PENSIONABLE TERMS to continue serving our country.

#mtetezi

Blessed evening.

[Dr Sammiy. @BSammiy]

We served through burnout & endless promises. Our contracts have expired, yet the govt still plays politics with our livelihoods.
@HonAdenDuale healthcare workers are not disposable tools. We deserve dignity, job security and P&P terms you promised.
Enough is enough.
#UHCWorkers

[Fredy azaad @azaad56]

@zoomafrika1 This is a samburu tribe in kenya

[Fredy azaad @azaad56]

@AkangaFred @uhckenya254 Well noted

[Fredy azaad @azaad56]

“Did you know there’s a 7-minute sound frequency that helps your brain switch into abundance mode?”

“I tried it for a week and I couldn’t believe how focused and positive It’s not magic — it’s neuroscience.”

“It’s called The Genius Wave. try it here 👉 https://t.co/l3MDoBgZrc

[Fredy azaad @azaad56]

You need curiosity, good information, and a reminder that you deserve to feel well.
Health education isn't just for doctors—it's for everyone.
Because prevention is power.
And knowledge? That’s your best medicine.

#HealthEducation #Prevention #Wellness #YourHealthMatters

[Fredy azaad @azaad56]

Your Health Is Your Power

In a world full of noise, your health is your true signal.
Understanding your body—even just the basics—can change how you live, work, and age.
You don’t need a medical degree to make smart choices
#HealthEducation #YourHealthMatters continue reading.

[Fredy azaad @azaad56]

Your Health Is Your Power

In a world full of noise, your health is your true signal.
Understanding your body—even just the basics—can change how you live, work, and age.
You don’t need a medical degree to make smart choices
#HealthEducation #YourHealthMatters continue reading..

[Fredy azaad @azaad56]

“Here’s how much water your body really needs daily.”
#Medical
#HealthTips
#water #Drinkingwater

[Fredy azaad @azaad56]

#JusticeForUhcStaff
#pnp #PayGratuity #uhc

[Fredy azaad @azaad56]

Your mental health matters.
It's okay to:

Take a break

Say no

Ask for help

Feel overwhelmed

You’re not alone—talk to someone, seek support, and take care of your mind like you would your body.
#MentalHealthMatters #SelfCare #EndTheStigma #MothersDay #IndiaPakistanWar

[Fredy azaad @azaad56]

Health starts in our hands.
One small act—like washing your hands—can protect lives.
Start today. Share a tip. Lead by example.
#HygieneMatters #CleanHands #PublicHealth

[Fredy azaad @azaad56]

@uhckenya254 @MOH_Kenya @WilliamsRuto @HonAdenDuale @psmuthoni @fnoluga @NAssemblyKE @Senate_KE @KeTreasury @srckenya @PSCKenya @C_NyaKundiH @NationBreaking @Tuko_co_ke Uhc staff deserve better. Pay our gratuity and absorb us to pnp

[Fredy azaad @azaad56]

@AndrewBolis Guide

[Fredy azaad @azaad56]

@AndrewBolis Job

[Fredy azaad @azaad56]

KILOCALORIE
A measure of the energy
in food, specifically the
energy-yielding nutrients.
BASAL METABOLISM
The minimum energy
needed by the body for
vital functions when at rest
and awake.
THERMIC EFFECT
OF FOOD
The energy needed to
digest and absorb food.#LamineYamal #helevier

[Fredy azaad @azaad56]

@AndrewBolis Money