Azka Ciptadi Sasmita

[Azka Ciptadi Sasmita @azkujo]

Senyumin aja, kasih yang paling manis

[Azka Ciptadi Sasmita @azkujo]

Halo warga! Minta rekomendasi bus double decker andalan kalian, khususnya dek atas bagian depan yang lega + ga ada perintilan AVOD selain 27 Trans?

Rute bisa ke arah Semarang/Solo/Surabaya. Terima kasih

[Anish Moonka @anishmoonka]

Your body has roughly 20 hours to live above what climbers call Everest's death zone. The summit sits on the wrong side of that line. The people in that photo are dying as they take it.

Up there, the air holds about a third of the oxygen you'd breathe at sea level. Your blood oxygen drops from a healthy 95% to 50 or 60. At any hospital on Earth, those numbers trigger a medical emergency.

Your brain starts running on fumes. Climbers describe feeling drunk, hearing voices, seeing people who aren't there. Even basic decisions, like whether to turn back, can feel impossible. Meanwhile your stomach stops processing food, sleep becomes pointless, and your cells burn through oxygen faster than bottled tanks can replace it. After about 20 hours, organs start to fail. Most people who die on Everest die on the way down, already half-gone by the time they turn around.

The crowd in this photo is the 2025 summit weekend, when 213 people reached the top on May 18 and 19 alone. They were all squeezed into one narrow window when the wind dropped enough to climb. The 2026 season just opened on May 13 with a record 492 permits. The fee jumped to $15,000 a head this year, up from $11,000, and Nepal has already pulled in over $7 million from Everest alone this spring.

A full Everest trip averages $61,000. Luxury packages with heated tents and unlimited oxygen run $150,000 to $300,000 a person.

About 200 dead climbers are still on the mountain right now, frozen where they fell. Rainbow Valley sits just below the summit, named for the colored jackets sticking up through the snow. Almost none can be brought back. Recovering a single body once took 18 hours and a team of climbers, and helicopters can't fly that high.

The Sherpas who do most of the work, fixing the ropes, hauling the oxygen tanks, sometimes carrying clients when they collapse, earn around $10,000 for an entire season. Western guides on the same trip make $30,000 to $50,000. Back home, farm income in their villages averages $500 a year, which is why so many of them keep coming back. 42 mountain workers have died on Everest in the past ten years.

Mountains kill people. Everest is the one that takes your money first, hands you a guide and an oxygen tank, and points you past a body count on the way up.

[Football Tweet ⚽ @Footballtweet]

🤕🇫🇷 Hugo Ekitike's achilles rupture injury may be one of the worst to sustain in football.

It's incredibly painful with a long recovery period and high risk of recurrence if it's not managed effectively.

🚨 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥: In 2023, Paris Saint-Germain defender Presnel Kimpembe was forced to undergo back-to-back surgeries after he ruptured his achilles tendon.

It took him 700-days to return to first team action.

⚠️ 𝗪𝗔𝗥𝗡𝗜𝗡𝗚: The photo in the top right is Kimpembe's heel post surgery.

[Hanif | AI For Productivity @hanifproduktif]

Foto bu Suharti dan mantan suami waktu masih merintis usaha bersama

Kira2 kalo dijadikan film Netflix siapa yang cocok memerankan mereka ya?

[Slick @NickStillHere]

Discipline is boring

[Rilwan @Real1_balogun]

Football managers have turned their fashion game a notch up and it’s what the modern game is partly about.

You’re not just a manager, you’re representing the brand you are and many other brands too.

Times are changing. Mikel Arteta is a Global Ambassador and Director of Performance at Under Armour. He’s appeared on GQ.

Football is such a massive sport with a reach that’s unbelievable. When you’re on a certain level, you have to milk the most of it. On-pitch performance is great, trophies are wonderful but build an image that will last beyond your time in the game.

It never fails.

My name is Rilwan, I love and write about football systems, memories and the depths behind the game. Follow me and repost if you want more of this.

[Prometheus @CaribbeanRythms]

Everyone who goes to Italy glows up because they realize, on some intrinsic level how restless and over complicated their lives are. It’s a place that teaches you to truly appreciate the simple things you may have overlooked, yet are crucially important to a good life.

Dressing well, eating good food, talking to people, taking the time to enjoy a coffee rather than on the go, going out in the sun, having sex. Even when people do these things to “optimize” their health they still fall short.

It isn’t all sunshine and roses, of course. Italians love to complain about everything but that that constant dissatisfaction is part of what hones their sense of beauty and brings them closer to perfection.

[Footy Humour @FootyHumour]

This is proof your barber controls your entire appearance 😭

[Azka Ciptadi Sasmita @azkujo]

@MiskinTV_ Clarence Seedorf

[Sarjana Eksu @SarjanaEksu]

Kisah Hijrah nih akan lo pahami banget ketika lo ke Mekkah dan liat bagaimana jeleknya kondisi alam disana. Bener2 cuma perbukitan penuh batu. Kalau milih jalan lurus bakal banyak naik bukit berbatu yang tinggi bukitnya bisa puluhan hingga ratusan meter, kalau milih jalan memutar untuk gak nanjak bukit jg jauh banget. Baru akan sadar betapa susahnya medan yang ditempuh sama Rasulullah SAW.

[Habis Nonton Film @HabisNontonFilm]

Terima kasih MENS REA. Soalnya sekarang kalo liat video ini, fokusnya malah ke mas-mas di belakang yang melipir kabur dari frame 🤣

[Яizal do @afrkml]

Bentar, 70 ribu pasukan???

Kenapa kok spesifik banget 70 ribu??? 😰

Jangan2 konspirasi Dajjal sebenernya sdh turun, hanya saja lg bekerja di balik layar Israel dan US, itu bener?

[Zarathustra @zarathustra5150]

The rise of Dopamine Culture

[MR OLAWALE QUADRI 🇳🇬 @QualityQuadry]

🚨 Galatasaray is a dangerous club.

Organising a choreography to honour Osimhen’s late mother is a dangerous move by the club.

If you are ambitious and you still want to join another team, please don't join Gala, they will tie you down with paparazzi & make you look ungrateful.

The club is very wise. With all this love for Osimhen, it will be difficult for him to leave that club.

[Firzie A. Idris @firzieidris]

This shouldn't happen, especially at Asian level.

[ega @fluoxetan]

bayangkan jika Allah bertanya, “Mengapa Kamu meninggalkanKu, padahal Aku tidak pernah meninggalkanmu? Mengapa kamu tidak datang kepadaKu dalam shalat, padahal Aku memberimu kesempatan setiap hari? Apakah nikmatKu tidak cukup bagimu? Apakah kamu mengira tidak akan kembali kepadaku?”

[K. @kafkaex]

In the Mood for Love is one of the most beautiful films ever made. But I think the sequel, 2046, is more honest. It's a case study in how players are made.

In the first film, Tony Leung plays Chow, a man who discovers his wife is cheating with the neighbor. He falls for the neighbor's wife, the other betrayed spouse. But she chooses to stay loyal to the man who cheated on her. Chow loses twice. To the same man.

In 2046, we meet him a few years later. He's different. Smokes a lot. A lot of one night stands. Cold. Detached. Women fall for him and he lets them go. Not because he feels nothing, but because he's decided that feeling is the thing that broke him.

Players are almost always former romantics. Former believers. Guys who loved too hard and got wrecked for it. The betrayal rewires them. And that new version, the one who keeps things temporary, who borrows people and moves on.

2046 is about a man trying to escape a place where time stands still. That place is heartbreak. Some men never leave.

[The Footy Section @FTBLsection]

In 2025, Marcos Llorente played 26 CONSECUTIVE MATCHES, completing EVERY MINUTE for Atlético Madrid, from March until September.

He has revealed his ‘PALEOLITHIC’ diet and unique habits to avoid injuries and improve his physical condition:

- Based on evolutionary biology and eating as few carbs as possible.
- No processed foods.
- Eats only fish, eggs, potatoes, and sweet potatoes.
- Avoids dairy, pasta, cereals, bread, and rice.

He also uses photobiomodulation sessions (exposing his skin to red light to boost cellular energy and antioxidant systems) and grounding (walking barefoot regardless of the weather).

[Katyayani Shukla @aibytekat]

this guy literally drops banger after banger: