This doctor reversed type 2 diabetes in 157 patients and discovered how the modern diet keeps you sick, hungry & aging faster.
Here are 9 lessons he shared in his latest interview that everyone needs to hear:
1. You can reverse type 2 diabetes without drugs.
This is beyond horrifying.
New data shows Israel has killed over 680,000 Palestinians in Gaza.
Among them:
• 380,000 infants under 5
• 99,000 children over 5
That’s 479,000 children murdered by Israel.
Israel isn’t “defending itself.”
It is wiping out Palestinian life.
Robert Sapolsky is a Stanford neuroscientist who proved chronic stress is the silent killer doctors ignore.
On Chris Williamson's podcast, he revealed 10 "normal" habits you do every day that wreck your sleep, mood, and nervous system:
1) Replay conversations in your head
Israel killed Rico Pramudia in South Lebanon.
He died of his injuries today.
He wasn’t a fighter — he was a UN PEACEKEEPER from Indonesia.
Israel killed him anyway.
And not a single whisper from Western media.
No international outrage. No justice. No accountability.
These Thai indie developers are making a survival horror game inspired by Southeast Asian folklore.
- Play as a tourist lost in a sealed-off village
- As night falls, terrifying creatures start to appear
- Find a way out
It’s called The Twilight Project. Would you play this?
OMG!! This journalist is reporting that Israel has slit the throats of ten children and placed them on the side of the road , all of whom were less than 5 years old.
“I saw all of this with my own eyes; I am a witness to this thing.”
If you’re 35+ and want to stay strong, mobile, and pain-free…
Do these 5 moves daily.
Most people ignore this until it’s too late. 🧵
1. Deep Squat (2 minutes)