I personally donโt mind core power but I tend to stick to a protein shot because drinking a whole shake is such a chore lmao
-and if you donโt want anything that tastes like straight protein the chobani protein drinks are amazing cause itโs just like a yogurt drink, it kinda reminds me of a less artificial danimal ๐ญ
Nooo I get that so much Iโm autistic and certain textures freak me out especially protein shakes cause there like gritty, thatโs why I love the protein shots because you just suffer through 5 minutes of it instead of drinking a whole shake :) but Iโll definitely do more research about protein options that are less painful than drinking a whole protein shake!!
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A thread for how I lost over 95 pounds in 5 months ๐ซถ
(I want to say thank you to everyone for liking my post it means so much to me, anywayyy) #edtwt#ricecaketwt
I fasttt a lot, I tend to fast for 2-3 days and than I eat a protein rich meal with lots of veggies or fruit, and there scary but I do tend to have a carb in there just to make the fasting easier and to give me energy, I like to have a complex carb because itโs less processed and gives me energy for much longer๐๐
@FuzzMeisterLAM Even if you do have some, like I have some on my thighs, I started working out legs more and it went away, donโt stress to much youโve got this!!
@Himsberry Yesss sadly, I have none on my stomach but I have some on my upper arms which sucks but I honestly hate doing arm day at the gym soooo Iโm kinda doing it to myself lmao
@jolieeelaidee I do a lots of sit ups lmao like even when Iโm just laying in bed and I think thatโs really helped because I have no loose skin on my stomach, I do have some on my arms but I tend to miss arms a lot at the gym ๐ญ
I understand how you feel, but an eating disorder isnโt just a diet or a choice someone makes. Eating disorders are exactly what they are called a mental disorder that distorts a persons view on food and there body. I am not promoting my eating disorder In any way, I am simply documenting my life and how this have affected me