Coach Fontroy

Faith,Family,Football! Varsity D-line coach, Head Girls Flag coach at cocoa beach Jr/Sr high school

[NFL @NFL]

Myles Garrett in his Browns career:

- 125.5 sacks (franchise leader)
- 23 multi-sack games (franchise leader)
- All-time NFL single season sack record in 2025
- 2nd-most sacks in first 9 career seasons since 1982
- 5x AP First-Team All-Pro
- 2x AP NFL Defensive Player of the Year

[Kaden Ford @KadenFord5o]

Working on my craft this whole offseason💪🏾💪🏾🫡🫡
@CoachWright321 @CoachKimmey @CocoaBeachFB @CBAthletics1776 @CoachMaxxAmato @bFontroy52 @tre_nixon1

[Mac🦬 @tha_buffalo]

The beauty of the KC Concepcion debacle

You’ll see a few drops but you’ll also see insane contested catches

If he fixes the concentration drops, #Browns have a WR with All-Pro potential

[Cole Wright 2028 QB @qbwright15]

Couple plays from Intersquad game @bFontroy52 @baylintrujillo @youareathlete @AllAmericaGame @TheQBEngineer

[Cocoa Beach Athletics @CBAthletics1776]

First Girls Flag Football win in Minutemen history! 6-0 over Cocoa on Senior Night! #BeachPride

[CodeDLClinic @CodeDLClinic]

Rapid Swipe Drill by @Jaguars DL Coach Matt Edwards

#TheDLCode

[Coach Fontroy @bFontroy52]

Our sack leader with 13 sacks gets this weeks cover 🔥

[Chris Fetters @Chris_Fetters]

Here’s the @UW_Football DL hitting the sleds on day one of spring ball on the east field. @Dawgman247

[JJ Perez @theJJPerez]

D-line drills at UTSA’s spring practice

[Coach Maxx @CoachMaxxAmato]

Going to be a problem for the next few years! High motor, high intellect, high motivation 🦈

[Coach Urgelles @coach_u87]

We added a similar variation to the drill below

-Run -> emphasize heel line
-Pass -> Transition into pass rush
-Draw -> Retrace
-Screen -> Retrace

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Oklahoma DL Long Arm & Contain Drill

[Alyssa Britton-Harr @abrittonharr]

#Gators DL back at it ‼️‼️

[Lauren's First and Goal Coaches Clinic @LFGClinics]

Liam Klein, Georgia Tech Football

D-line drills should transfer to the game.

Redirect.
Cut at 90.
Sprint through the cone.
Finish the play.

More at LFG Clinic: https://t.co/IcSb74LcUn

[James Light @JamesALight]

Alabama Defense - DL Run Game Drill Tape (Nick Saban Era/Tosh Lupoi)

- Hand Placement
- Starts
- 6 Point Explosion
- 3 Point Layout
- Drop & Blast
- Block Release
- 3 Point Shed
- HI Hat Transition
- DBL Team
- Stunt Mode

[Vala Afshar @ValaAfshar]

How not to be average is a must watch speech by Curt Cignetti, Indiana University

[Cocoa Beach Athletics @CBAthletics1776]

🚨🚨BREAKING🚨🚨

First Minutemen State Champion in 23 Years - Senior Gustavo Ferreira wins GOLD‼️ #BeachPride

[Coach Fontroy @bFontroy52]

I love talking ball and learning with some great minds!! What a great start to the weekend. #Beachpride @CBAthletics1776