Some everyday reminders, but especially today on #BellLetsTalk:
1. You are not alone.
2. Your feelings/emotions are valid.
3. You deserve to get help.
4. Needing medication is not a sign of weakness.
5. Mental healthcare is not one size fits all.
Weβve surpassed 100 million texts, calls, tweets using #BellLetsTalk, views of our official Bell Letβs Talk Day video on social media, and uses of our Bell Letβs Talk Facebook profile frame and Snapchat filter. Letβs keep talking!