Coaches: here's a strength Max linking % chart if you have some strength numbers and want to cycle exercises without re-testing of every single exercise, note these aren't perfect as each individual is different but it should help get a good Idea if programming %'s
📍Lexington, Kentucky
The Phoenix begins competition at the NCAA East First Round on Thursday, with six of its program-record seven participants in action.
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𝗧𝗥𝗜𝗣𝗟𝗘 𝗖𝗥𝗢𝗪𝗡 👑
A year of dominance for the Phoenix women!
🏆 » 2025 Cross Country
🏆 » 2026 Indoor Track & Field
🏆 » 2026 Outdoor Track & Field
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ADD IT TO THE RECORD BOOK 🥉✅
Duna Viñals, Mary Sollars, Gabi Walker and Jenna Gilman earned bronze AND set a school record in the 4x400m relay.
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𝗗𝗼𝗺𝗶𝗻𝗮𝗻𝗰𝗲. 🐦🔥
Katie Blount & head coach Mark Rinker are your @CAASports Women's XC Runner & Coach of the Year!
📰 » https://t.co/CsUycHFsD4
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⭐️ 𝗖𝗔𝗔 𝗥𝘂𝗻𝗻𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 ⭐️
Katie Blount brings home the weekly award following her school-record performance at the adidas XC Challenge!
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