Bastien Martini

[Bastien Martini @baastoune]

@FedExHelpEU @FedExHelpEU , I provided all the info earlier in DM. Looking forward to hearing back from you rapidly and getting the boxes ASAP.

[Bastien Martini @baastoune]

@FedEx , @FedExHelp, @FedExEurope, @FedExHelpEU is asking for a $1k ransom to deliver my shipment. I shipped 23 boxes for a move. You tagged it as custom fees, but the FR customs have no record of it. Now no answer to calls and emails. I’ll pay the ransom but deliver our boxes!

[Bastien Martini @baastoune]

https://t.co/lqZ4L7T3Tz @FedEx @FedExHelp , @FedExEurope , @FedExHelpEU

[Bastien Martini @baastoune]

#NewProfilePic

[Bastien Martini @baastoune]

Allstate @131Marathon last Sunday. 1:18:08. 4th place.

[Bastien Martini @baastoune]

Ended up running 2:52:36 at the Boston marathon. But it was a sad day.

[Bastien Martini @baastoune]

-16 degC. It was cold for the "rest" 4.7M run.

[Bastien Martini @baastoune]

MLR run this morning. 2M warmup followed by 9M @ 30s above marathon pace (7min/M) and cool down. I feel tired...

[Bastien Martini @baastoune]

@baastoune that was 4x2k, not 5.

[Bastien Martini @baastoune]

Just got back from training w/ the club. 2M warmup + 5x2k @ 10k speed (5:40 pace) + 1M cooldown. Good stuff.

[Bastien Martini @baastoune]

Yesterday was the 1st 20 miler of the '13. I slept 5h the night before, so not an easy run… Ran Heartbreak Hill. 7:38 pace overall.

[Bastien Martini @baastoune]

5.5M today

[Bastien Martini @baastoune]

8.5M yesterday w/ 2x2M @ marathon pace.

[Bastien Martini @baastoune]

Ran back from work. 5.9M @ very easy pace.

[Bastien Martini @baastoune]

Woke up @ 6:30 for my weekly long run. 17.6M w/ the club. 7:20 pace, w/ a taste of Heartbreak Hill. 2:09 of running, now time 2 go 2 bed ;)

[Bastien Martini @baastoune]

I just finished my Sat run: 6 easy miles @ 8:12 pace avg. It includes 1M warmup and 1M cool down. The core run was made @ 7:50 pace.

[Bastien Martini @baastoune]

Yesterday night 10M run in -11 degrees (C or 12 deg F). Cold... 7:38 pace.
Headlamp not as bright as it used to be, may need a charge.

[Bastien Martini @baastoune]

Intervals tonight: 3x(800-400-800) @ 5:40 pace, w/ 1M warm-up and 1M cool down.

[Bastien Martini @baastoune]

Happy new year!!
Catching up on the last 2 days:
12/30: 6.1M in the cold + snowboarding
12/31: just skiing

[Bastien Martini @baastoune]

@MarathonsWorld Not yet but I don't doubt I will one day.