Back Up

Partners in possibility after spinal cord injury 🧡

[Back Up @backuptrust]

"Having the chance to be a part of someone's journey is a privilege." After Mo sustained a spinal cord injury, Back Up helped him rediscover what's possible. Since then, he's joined Back Up as a volunteer and become Chair of a charity 🧡 Read Mo's story - https://t.co/C7ZTPcWkew

[Back Up @backuptrust]

Talking to someone who understands can make a difference.

Back Up’s mentoring service offers support from trained volunteers with lived experience, helping people build confidence.

https://t.co/kHxtN2M1GR

@PremiumCareSol

[Back Up @backuptrust]

🧡 Our Family Support Sessions help relatives affected by spinal cord injury access advice and connect with others.

Sessions available across the UK in November and December, plus an online session on 8 December.

Find out more: https://t.co/1aaKhdMfkC

[Back Up @backuptrust]

“One conversation opened my eyes to what was possible.”

Back Up Connect offers a free, one-off chat with a trained volunteer who has a spinal cord injury. Ask questions, share experiences and gain confidence.

Sign up today: https://t.co/oP3U7keH4C

[Back Up @backuptrust]

Meet Roman, our Spinal Cord Injury Mentoring Coordinator!

After sustaining a spinal cord injury in 2018, Roman discovered Back Up during rehabilitation. Now, he uses his experiences to support others.

Read his story: https://t.co/X6eehy2NCo

[Back Up @backuptrust]

Do you want to support people affected by spinal cord injury? Our monthly fundraising newsletter can help you get involved!

Each edition includes:
🪩 Special events
🌟 Volunteering opportunities
🥾 Epic challenges
🧁 Community fundraisers

Sign up - https://t.co/vb3HZHNg0y

[Back Up @backuptrust]

Our City Skills course in Edinburgh last week was a great success, and Cardiff is currently underway!

Both courses help people with spinal cord injury build confidence, independence and practical skills.

Explore our life-changing courses: https://t.co/UlB6LcjhbG

[Back Up @backuptrust]

🪩 Less than 2 months until the Back Up Ball!

🎟️ Fewer than 40 individual tickets left. Corporate tables also available!

Already booked? Sort your accommodation, dietary requirements and 80s fancy dress! 👀

https://t.co/ew81yAIldA

[Back Up @backuptrust]

Growing up with a spinal cord injury can bring challenges, but you don’t have to face them alone. Our children and young people services are designed to help you rebuild confidence and connect with others through courses, mentoring and more 🧡 Learn more - https://t.co/E8noXMwJFe

[Back Up @backuptrust]

Could your experience of spinal cord injury help others?

Become a Back Up volunteer spinal cord injury mentor and help others build confidence and independence.

Online training: 22–24 Jan 2027
Apply by: 10 Jan 2027

https://t.co/XrKUFGdECa

[Back Up @backuptrust]

Ever wondered what goes on behind the scenes at Front Row? 👀✨

Motability Lifestyle captured highlights from Front Row 2026, featuring Back Up CEO Abigail Lock and stylist Lisa Wisdom.

Watch the exclusive video:
https://t.co/CoThuwg0bR

@Motability @MotabilityOps

[Back Up @backuptrust]

Good luck to #TeamBackUp runners Claudia, Nick, Richard, Savarnah, Henry and Tom taking on the Royal Parks Half Marathon this Sunday!

We’ll be cheering you all on across the 13.1 miles!

Show your support: https://t.co/mDBMIxKvCQ

[Back Up @backuptrust]

Meet the people behind Back Up's Legal Panel 🧡

Chris, Lindsay and the law firm Russell-Cooke share why specialist legal support matters after spinal cord injury.

https://t.co/t5sKIT9vJe

#BackUp #LegalPanel

[Back Up @backuptrust]

“You’ll find something you love and achieve some amazing things.” After Sean sustained a spinal cord injury, Back Up helped him rebuild confidence and create new friendships. Since then, he's become a Winter Paralympian and broadcaster. Read Sean's story - https://t.co/mLk7BjNkKT

[Back Up @backuptrust]

Good bladder care after a spinal cord injury can help reduce the risk of infections and other problems.

Keep hydrated, empty your bladder regularly and speak to your GP or spinal team if anything changes.

More advice: https://t.co/SIFsG7j0pO

[Back Up @backuptrust]

3,000ft of climbing. 16km. Yr Wyddfa at night. 🌙⛰️

Our Chair of Trustees Damian Riley took on one of his toughest challenges yet for Back Up, with an incredible sunrise along the way. 🧡

Support Damian: https://t.co/73pqr3vwyp

[Back Up @backuptrust]

@sv1 We’re absolutely thrilled that Scott is part of Team Back Up for the London Marathon 2027 - we know he’s going to smash it and we’re incredible grateful for your support 🧡

[Back Up @backuptrust]

What would you like to explore with Back Up?

From practical skills and courses to peer support and help with work or study, our free services offer lots of ways to learn, connect and get involved.

Register today: https://t.co/KDHAAhHEJV

[Back Up @backuptrust]

@GrandadWheels @spinalinjuries @sv1 Team Back Up are sending you lots of orange love @GrandadWheels - we’re really pleased you’re home now and we hope you’re doing okay 🧡

[Back Up @backuptrust]

Writing or updating a will can feel daunting.

Join Back Up and Octopus Legacy for a free webinar on 6 October at 12pm, with expert guidance and the chance to ask your questions.

Register: https://t.co/Ze87AwMs8C