Craig Swinton

HART Paramedic......working for EMAS ALL VIEWS ARE MY OWN

[Craig Swinton @backyardbeast]

First gym selfie at my new gym :) can anyone guess where i am ;) #fitnessaddict #fitness #fitfam… https://t.co/kmRy5eEZ3G

[Craig Swinton @backyardbeast]

A bit of painting and now some sun before my #keto lunch https://t.co/fZezAKya2q

[Craig Swinton @backyardbeast]

Eatin loadsa chorizo?????????? We rate erre????? https://t.co/8s4eYiIzdj

[Craig Swinton @backyardbeast]

Watching the news about paris.........its emotional to think what is happening and what is very… https://t.co/PvxNTgoQQM

[Craig Swinton @backyardbeast]

#surfing #brickingit #choppy https://t.co/xmEevOpVGF

[Craig Swinton @backyardbeast]

Back in the church, mass is in session, prise those gainz, 1 more rep for jesus :)

[Craig Swinton @backyardbeast]

So i think its time to be rreaponsibl.... #clinicalmentor #manager #paramedic #ambulance #emt https://t.co/ywfnM7zudL

[Craig Swinton @backyardbeast]

The joys of #legday https://t.co/k92wxNm4Xf

[Craig Swinton @backyardbeast]

I hate isolation exercise day :( however the beard is back :)
#sweatygym #weightlifting #beard https://t.co/jhYblKeJWh

[East Midlands Ambulance Service NHS Trust @EMASNHSTrust]

#EMASHART supported @northantsfire yesterday with a chemical incident. 6 patients taken to hospital.

[Craig Swinton @backyardbeast]

That time when your the biggest in the gym.........but the only guy in the gym :) https://t.co/wk3mzHniy9

[East Midlands Ambulance Service NHS Trust @EMASNHSTrust]

#EMASHART orange team are at Chetwynd barracks today helping out with the #cadets festival!

[East Midlands Ambulance Service NHS Trust @EMASNHSTrust]

#EMASHART are on their 4x4 driving refresher training. It looks like things are going to get muddy.

[Craig Swinton @backyardbeast]

Im such a train geek. On way down to london with the other half :) #london #touristwanker

[Craig Swinton @backyardbeast]

Wild hair thrown :) https://t.co/UfBSD3ef8U

[Craig Swinton @backyardbeast]

Tryouts for the new gym have begun. This is jojos in southampton. Rough as shit but i could get some… https://t.co/4TP8iHYFj4

[Craig Swinton @backyardbeast]

Rarrrrr i feel like death now! However leg day is always APEX workout day love it !! #legday… https://t.co/fTSlFUM61a

[Mansfield Giants Basketball Club @Giantsgraft]

Congratulations to @TeamDerbyDucks on their 80-68 win over Hucknall to take home the Summer League Title!! #Champs

[Craig Swinton @backyardbeast]

Cannot wait for gym before work #chestday #fitparamedic #fithealth

[Craig Swinton @backyardbeast]

Lets get ready !! I cant wait for gym before work #chestday #chest https://t.co/XGlLzHn3V6