Joseph Barnum

NYG SB 56 Champions

[Joseph Barnum @Baconator166]

Crossing a crevasse on our way back from the summit yesterday #MtRainier

[Daniel McKim @DanielMcKim]

Things you won’t hear in the weight room.

[Austin Peay Football @GovsFB]

Govs at the break!

#RunItBack | #LetsGoPeay

[Austin Peay Football @GovsFB]

Interim head coach @MarquaseLovings announces 🏈 staff reorganization.

@creidcampbell, @Keith_Scott05, @DLcoachbeck, @CoachFrazier92, @camiecole will have new roles in 2020!

�� | https://t.co/0Rc6SX9wLY

#LetsGoPeay

[Austin Peay Football @GovsFB]

In the words of Mase...."WELCOME BACK!"

#LetsGoPeay 🎩🧐🏈

[Austin Peay Football @GovsFB]

The FCS preseason rankings keep rolling in. 🎩

@SSyearbooks puts the Govs at #️⃣🔟 in its preseason ranking and @kordelljackson2 & @lil_drizzy02 are on its Preseason All-America team❗️

#CutDifferent
#LetsGoPeay

[Marcus Klund @CoachKlund]

Great question!

[Austin Peay Football @GovsFB]

4️⃣ Govs named to the @HEROSportsFCS Preseason All-America Teams today! 🎩

Get your season tickets today to watch the show they're going to put on the field! 🎆

🗞 | https://t.co/ZQ0F2a1Y2X
🎟 | https://t.co/iSrmOK0jF7

#CutDifferent
#LetsGoPeay

[Austin Peay Football @GovsFB]

#️⃣1️⃣3️⃣❗️

The Govs will start 2020 where they finished 2019… among the FCS' top teams!

🗞 | https://t.co/9kDvXPIxuQ

#CutDifferent
#LetsGoPeay

[Sacramento State Strength and Conditioning @StrengthState]

Here are some of our movement prep drills we use during our speed days. Each is a progression into the next.
•••
The dribble is a good way to practice getting front side on the cycle, along with teaching the athlete how to relax their hamstring during max velocity efforts.

[Sacramento State Strength and Conditioning @StrengthState]

This infographic breaks down how you can quickly scan a food label for key nutrition information to make informed choices when choosing foods.

[Ryan Deatrick @RyanDeatrick]

Neck Training with no equipment — keep your neck strong with these exercises 🦾🦾👀

[Washington State Football @WSUCougarFB]

Big Dez is headed to Indy!

#GoCougs | #NFLDraft2020 | @dadpat7 | @Colts | #NFLCougs

[Tyson Brown @TysonBrown_]

Let’s go @dadpat7!!! We can’t wait to watch your journey with the Colts. You’ve absolutely earned it. #GoCougs

[Tom Farniok @Farn_74]

Don’t neglect your hamstrings during quarantine. Get creative and find a way to get your 1%! #WORK

[Daniel Disney @CoachDanDisney]

New round of videos are up on Austin Peay Sports Performance youtube channel. Different options for squatting, hinging, lunging, pushing and pulling using a duffel bag as resistance

https://t.co/7a1kbe9hxt

[Sacramento State Strength and Conditioning @StrengthState]

@StrengthState quarantine series part 2...

Need some lower body work?

Coach Dilworth's lower body alternative while training at home!

[Tyson Brown @TysonBrown_]

Heart broken to wake up to the text messages about Bryce’s passing. He was an absolute gem. Humble & selfless w/a smile that could light up a room. I know how much Beek meant to his family & also his teammates @ WSU. Prayers for strength & comfort during this time. Love you all.

[Austin Peay Football @GovsFB]

🔴Growth.
🔴Resilience.
🔴Intelligence.
🔴Toughness.

#GRIT isn’t just a motto, it’s a lifestyle. It’s the perseverance and passion for long-term goals.

[Austin Peay Football @GovsFB]

Spring Ball is here‼️
📅March 17th
🔴⚪️April 18th

New Year2️⃣0️⃣2️⃣0️⃣
New Team🏈
Same Energy🔋
Same Intention🏆

#CutDifferent

[Austin Peay Football @GovsFB]

🚨11 Foot 🛎 Challenge🚨

@K__raw taking off 🛫 before max squats🏋️‍♂️

#CutDifferent
#ReachHigher