Leveling up my workouts again last week and this week. I thought for sure I was going to struggle through yesterdays workout bc I was tired and hadn’t eaten yet, but I killed it! I love when that happens.
Despite really REALLY not wanting to workout today, I did and… it mostly sucked - especially cardio. BUT I did a few Sun salutations and my chaturanga was STRONG, slow and steady, I could hold it low - that felt phenomenal.
Ok it’s more than 2, but Tatiana Maslany playing all the clones in Orphan Black, including one sestra impersonating another sestra and you could forget she was just one actress - that shit was AMAZING. Woman is severely underrated.
One of the main concerns this time of year when we have heat events is the dangers of our waterways running cold and fast. Every year we hear about drownings, hypothermia, or kids swept away playing around water. 🙏 PLEASE PLEASE PLEASE be careful as we warm up!
🌡️🥵 Heat? May? Yeah....
An unusually hot period of weather for May is expected across western Washington Saturday through at least Monday (potentially even longer). Temperatures are likely to peak in the upper 80s to low 90s Sunday and Monday. #wawx
This #apahm will be filled with so many big events, celebrating ppl who have done big things. But sometimes the AAPI who have had the most impact on our lives have been neighbors, frens, takeout workers, dry cleaners etc. And we cannot cannot cannot forget to celebrate them.
Western WA went from “Wow it’s finally starting to warm up a little” to “godDAMN it’s kinda hot” in 1 day. Went from high 60s to low 80s and completely skipped the 70s (I kinda loved it). We call this “Summer preview” but it’ll probably rain again tomorrow so 🤷🏻♀️