My girlfriend lives the most peaceful feminine lifestyle. She simply does pilates, goes on walks, reads at the beach, writes poetry, and looks pretty. It’s beautiful. She has no idea but im absolutely supporting it for the rest of her life.
I just wrapped up 40 straight days of:
- no booze
- lifting or cardio
- 10k+ steps
- 200g protein
Honestly, it was whatever. Maybe these stunts are only gamechangers for people who have completely let the wheels fall off the bus.