Electric Badger

Perspective shifter

[Electric Badger @badger_electric]

@grainingpattern I remember reading meditation lengthens telomeres i think?

[Electric Badger @badger_electric]

@grainingpattern Oh wow

[Electric Badger @badger_electric]

@grainingpattern What do you mean by grounded sleep? Sleeping on the ground?

[Electric Badger @badger_electric]

@heyizmadz If you happen to come to Basel, NE Switzerland, I’ll happily give you a town tour for an hour if I am around that day

[Electric Badger @badger_electric]

@heyizmadz Korea

[Electric Badger @badger_electric]

« To improve the quality of life through work, two complementary strategies are necessary.

On the one hand jobs should be redesigned so that they resemble as closely as possible flow activities...

But it will also be necessary to help people develop autotelic personalities…by training them to recognize opportunities for action, to hone their skills, to set reachable goals.

Neither one of these strategies is likely to make work much more enjoyable by itself; in combination, they should contribute enormously to optimal experience.« 

Source: Csikszentmihalyi: Flow. Kindle.

[Electric Badger @badger_electric]

"The mark of a person who is in control of consciousness is the ability to focus attention at will, to be oblivious to distractions, to concentrate for as long as it takes to achieve a goal, and not longer. And the person who can do this usually enjoys the normal course of everyday life."
- wondering what the implication is for neurodiverse people, e.g. with ADHD?

Source of quote: Csikszentmihalyi, Mihaly. Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) (p. 31). HarperCollins. Kindle Edition.

[Electric Badger @badger_electric]

Rice porridge: time tested superfood. Recipe included.

[David Dar-Ziv @grainingpattern]

This food is so underrated for health, it will blow your mind.

Once you discover its secrets, there’s no turning back: you’ll crave it every day.

[Electric Badger @badger_electric]

@grainingpattern Love it, educational and practical 🙏 what are common toppings that work with the rice porridge (instead of against it)? And what is the effect of the watery porridge version with or without toppings on blood sugar?

[Electric Badger @badger_electric]

HSP…is when you turn up for a friend’s father’s funeral, the church is light and airy. You start crying already when the organ starts playing the first notes. But you can perk up immediately when the minister tells amazing stories about your friend’s dad’s life.

You are quick to pick up on the vibes around you, both good and bad. Often you pick up more than you want. The right tools can help you control this.

Except at funerals perhaps. But the amazing love story I heard about my friend’s parents made it all worthwhile in this case.

[Electric Badger @badger_electric]

@drmarkhyman Being treated for a symptom, without anybody really investigating the root cause. I found out by accident many years later.

[Electric Badger @badger_electric]

@drpbkim1 That would be amazing Peter, what prompt gets it to implement for me?! 😬😜

[Electric Badger @badger_electric]

@drpbkim1 How do wedding planners socialize??? Lots?

[Electric Badger @badger_electric]

What‘s the worst thing about being a sh…t communicator?

[Electric Badger @badger_electric]

@TheKrisKuhn I‘ll take this as Plan B 🤩

[Electric Badger @badger_electric]

@Growwithamaka Totally agree, and the potential for social mobility is what is keeping our democracies together, no?

[Electric Badger @badger_electric]

Rich parents have access to more information and different ways of looking at what’s happening in the world than middle class parents.

[Electric Badger @badger_electric]

@ToddBrison And as ever ;-) surf, but how? What‘s one thing you think they should teach at school but don‘t?

[Electric Badger @badger_electric]

@ToddBrison Todd, I love when you post more fashion 🤩🤩🤩 no seriously, great quote!

[Electric Badger @badger_electric]

@TheKrisKuhn Netflix: Martha Stewart and Bernie Madoff