Eu não tô entendo pq tão trucidando a mina. Uma das coisas que me ajudaram MUITO na saúde mental foi fazer esses vídeos de dança em casa. 30 minutos por dia e minha cabeça já era outra. Pessoal pensa que todo mundo só faz exercício pra ficar maromba, às vzs é só pra se sentir bem
Nikki Hiltz, a transgender & non-binary Olympian, speaks out against the event’s new anti-trans policy:
“I don't know who needs to hear this but ZERO trans women competed in the Paris Olympics. Only ONE trans woman weightlifter competed in Tokyo 2021 and she did not win a medal. Can we please stop obsessing over trans people? And idk maybe focus our time, energy, and resources into real problems women's sports face?”
“you don’t owe anyone anything” is for, like, trauma survivors learning to care about themselves for the first time or whatever. it’s not for you when you’re an Awful Friend