Luke Baines

Eat clean, Train dirty

[Luke Baines @Baines46]

@Daybreak the problem is, 2 eat heathy cost 2 much.I agree with taxing fast food as this should be a treat. Vegfruitfreshmeat is 2 expensive

[Luke Baines @Baines46]

@LeeBeaven defo mate will try and sort out for next weekend :-) x

[Luke Baines @Baines46]

@LeeBeaven blats. Like a tramp on cold chips!!!!

[Luke Baines @Baines46]

Progress picture 07-10-13

[Luke Baines @Baines46]

Only 6 days of work then 1 day off #fml #worksucks #needlottowin

[BodyPowerExpo @BodyPowerExpo]

2 more days to wait until the launch of Bodypower.tv !!
Hoodie Winner will be picked on Monday at 9am, RT 2 enter

[Luke Baines @Baines46]

@_staceyb_ your nearly there. Its nearly the weekend :-) xx

[Luke Baines @Baines46]

@_staceyb_ lol they are going to have a shock when they open up a video of you throwibg all kinds of shapes lol xx

[Luke Baines @Baines46]

@_staceyb_ I dont know but your on it now :-) xx

[Luke Baines @Baines46]

@_staceyb_ lol I was stood next to Rob when he opened it. Still disappointed I haven't been added yet :-( xx

[Luke Baines @Baines46]

Just watched a video of @_staceyb_ cutting carpet and throwing shapes. Snapchat me Stace Bainesy46 :-) xx

[Luke Baines @Baines46]

Confused and a little angry....... at myself

[Luke Baines @Baines46]

@Dorian_Yates Hi Dorian. Where can I get 1 of scale models of you doing front lat spread?? Big fan of your bro

[Luke Baines @Baines46]

@kimbolees you still poorly as well?? x

[Luke Baines @Baines46]

@kimbolees good lord women lol. I got a few pots here so just let me know when you want them :-) x

[Luke Baines @Baines46]

@kimbolees yeah I always us them when dieting. Sold 4 pots and all good feedback :-) x

[Luke Baines @Baines46]

@kimbolees you will end up a boom boom mind. I will pop some fat burners round tomorrow ;-) lol x

[Luke Baines @Baines46]

@kimbolees your a wrong un lol x

[Luke Baines @Baines46]

@chelsfergo you still in Bristol?? xx

[Luke Baines @Baines46]

@kimbolees lol. Just so you know I just nailed a roast ;-) x