Lori Frederic

The Movement Ninja 🥷 saving blue collar ninjas from injury & pain | safety | B2B movement education | wife | mama | entrepreneur

[dank @cptdankkk]

Rob Gronkowski shares his advice for NFL rookies: You don't need a $200,000 car

“This is simple advice. You just need that $60,000 car. It's basically just as flashy. It's not going to make you more of a man or make you play better on the football field”

“If you start getting on that train right away and buying everything, all the jewelry, nice cars that depreciate in value the second you pull out of the lot, then guess what? You're going to want to live that life your whole entire time”

“Spend within your means and don't go overboard. You don't need everything flashy right away. Put it away because you never know when the NFL is going to be done with”

“If you put it away, you're set. You don't have to worry about anything. Even if you put $2 million away, you're set. It's fantastic”

[Lori Frederic @Balancebio]

And that’s how it’s done #defense

[Peyton Frederic @peytonfrederic]

Can’t wait for regular season‼️ @BishopVerotFB

[Kailee Frederic @kaileefreddy2]

Constantly improving with my @EastCoastDyes stick! cant wait to see my progress for the summer!! 🥍

[Lori Frederic @Balancebio]

@kaileefreddy2 @LewisDining Home cooked meals in 24 hours !

[Lori Frederic @Balancebio]

@LoganFrederic42 Favorite brand of yard tool? 🤔

[Lori Frederic @Balancebio]

@kaileefreddy2 @McDonalds That’s athlete fuel right there 🤣

[Lori Frederic @Balancebio]

@kaileefreddy2 @MissouriWestern Nice!

[Lori Frederic @Balancebio]

We need more of this to save the culture of family within each team.

[Bussin' With The Boys @BussinWTB]

Mario Cristobal doesn’t care how much you’re getting paid. When you’re in the building…

“Ball is still ball.” 😤

[Lori Frederic @Balancebio]

@acpulley @united I think I heard they changed it but haven’t been on a @united flight yet

[Lori Frederic @Balancebio]

We’ve been super happy with our switch to @TMobile 🙌
and I didn’t even know about their @united partnership until recently 🤟

[Lori Frederic @Balancebio]

@LoganFrederic42 Laser focus

[Lori Frederic @Balancebio]

@kaileefreddy2 @LoganFrederic42 @peytonfrederic How much do I love this?! 🤗

[Lori Frederic @Balancebio]

Strength and function over aesthetics every time 💪

[Love Music @khnh80044]

No athlete wanted to compete with him because of his weight.
But one saw his potential and recognized the champion within him. 👏💪✨

[Lori Frederic @Balancebio]

@Dulles_Airport TSA was super smooth Thursday afternoon 3/26. I was in the TSA precheck line. I did not see any ICE agents.

[Lori Frederic @Balancebio]

@kaileefreddy2 @ChipotleTweets Yay! Better than a sub sandwich 👍

[Lori Frederic @Balancebio]

She’s showing the overflow line, I was there today with about 15 to 20 minutes of a TSA line. Apparently better than yesterday when it was 90 minutes at some point

[Kevin Sorbo @ksorbs]

ICE has completely cleared out the Florida airport where they were stationed.

The TSA lines are almost nonexistent. Great work

[Lori Frederic @Balancebio]

@ksorbs This is misleading because her wait line is the overflow line. Not where TSA actually is.
Here’s what my concourse TSA lines looked like at RSW

[Lori Frederic @Balancebio]

ICE is helping out at RSW airport.
no ICE agents working the scanners or ID terminals. I’m not sure yet how it helps our TSA lines get shorter but I’m glad there is help.

[Lori Frederic @Balancebio]

Here’s someone else saying dynamic mobility warm ups are good.
They’re good for the blue collar workforce as well 💪
https://t.co/vUMmzY7Lfi

[Lori Frederic @Balancebio]

@TSA wait times for RSW Fort Myers, FL were about 15-20 min for me. Even with a tech glitch. 🙌
Someone said their family yesterday waited 90 min in line!
New TSA configuration for concourse C so plan ahead.

[Lori Frederic @Balancebio]

Love my girl 🩷

[Kailee Frederic @kaileefreddy2]

fun stop @TNAquarium for pictures before lunch!