Cara Mia Scinto, MS

Online Health and Wellness Coaching

[Cara Mia Scinto, MS @balancebod]

Jesus 🍊🍊🍊 @ Camping World Stadium https://t.co/VMbN3iOCg3

[Cara Mia Scinto, MS @balancebod]

The highlight of the weekend 🕯🎄
#capecod @ Pilgrim Congregational Church https://t.co/XmtZIlBHOH

[Cara Mia Scinto, MS @balancebod]

Really hope I didn’t f up the bowings mdscinto capecodchamberorchestra #capecod @ Harwich, Massachusetts https://t.co/vvdsbBX6mb

[Cara Mia Scinto, MS @balancebod]

Still loving oatmeal bowls for cold mornings. If I can’t finish the whole thing early before work I just pack it up in a glass lock container and take it with me! What have your breakfasts… https://t.co/KlnNqbn8EE

[Cara Mia Scinto, MS @balancebod]

Time to get vulnerable:
I haven’t been posting much since moving out of Boston. Cape Cod is a dream come true. Living with nature and having a job and family I love has done wonders for… https://t.co/az9CzfseyN

[Cara Mia Scinto, MS @balancebod]

Truth: I feel better when I don’t spend a lot of time on social media. Anyone else???
#thebalancedbod @ Hyannis Port, Massachusetts https://t.co/E0Vpu5IzNc

[Cara Mia Scinto, MS @balancebod]

Basic autumn oatmeal. Topped with homemade cranberry granola. Get my ebook recipe - https://t.co/6oXVxUX28g #balancedbite #thebalancedbod #nutrition @ Hyannis Port, Massachusetts https://t.co/aVa1zeL7A2

[Cara Mia Scinto, MS @balancebod]

☀️🌞☀️
#thebalancedbod https://t.co/OyKpnqnRUh

[Cara Mia Scinto, MS @balancebod]

💓💓💓
#thebalancedbod https://t.co/FDqRZPrwKc

[Cara Mia Scinto, MS @balancebod]

The sound of ocean waves 😍👂
#thebalancedbod #balance #holistichealth #onlinetraining #onlinecoach #fitspo #wellness #nutrition #healthy #fitness #health #personaltrainer… https://t.co/2q9qCap0sz

[Cara Mia Scinto, MS @balancebod]

Open you heart and mind to listening more often 💜 #thebalancedbod #balance @ Hyannis, Massachusetts https://t.co/Ic3vzmGNSR

[Cara Mia Scinto, MS @balancebod]

Embracing the fall season with delicious warming oatmeal bowls. What are your go to toppings? #balancedbite #thebalancedbod #holisticnutrition @ Hyannis Port, Massachusetts https://t.co/kh2SjYqAAk

[Cara Mia Scinto, MS @balancebod]

Prioritizing sleep as part of my #selfcare routine this week. Are you an early bird or a night owl 🦉?
#thebalancedbod #holistichealth #sleepmedicine @ Town of Dennis https://t.co/CpOjAdsqA7

[Cara Mia Scinto, MS @balancebod]

Whatever works 👍 #thebalancedbod @ Hyannis, Massachusetts https://t.co/KTXDXiPnWZ

[Cara Mia Scinto, MS @balancebod]

Perfect for #meatlessmonday #thebalancedbod #holisticnutrition #balance @ Hyannis Port, Massachusetts https://t.co/wxoYfP1sra

[Cara Mia Scinto, MS @balancebod]

Living my best life 💜yogisurprise #thebalancedbod #yogisurprise #mindfulliving @ Hyannis Port, Massachusetts https://t.co/XL1IJgmKfn

[Cara Mia Scinto, MS @balancebod]

Giving myself a break today to enjoy just being - not doing. #thebalancedbod #mindfulness #stressreduction #mentalhealth https://t.co/C71QhUgkQL

[Cara Mia Scinto, MS @balancebod]

Feelin this today. #thebalancedbod @ Hyannis Port, Massachusetts https://t.co/HycRB7A2Ab

[Cara Mia Scinto, MS @balancebod]

Had a blast at the capecodchamberorchestra music and art concert today. Artwork by @laurajean115 and music conducted by my wonderful husband mdscinto #ccco #capecod @ Pilgrim… https://t.co/d07EtxEAIZ

[Cara Mia Scinto, MS @balancebod]

It’s only fitting that I share my tips on nutrition or musicians because today is another epic capecodchamberorchestra concert. Check out retune_with_maya blog… https://t.co/WSIRvOxOYN