ICN

[olivier 👺 @olwestside]

Im sorry but beyonce is definitely the best performer alive !! 😭�

[ICN @balancedi_]

@ArchieJaySpeaks @alscottwrites Triplets! 💅🏾🤌🏾

[Gospel According To Rome_Real_Lyfe @NOLA4LYFE3]

@douglasgrnwd Ask Madonna and Gaga why they preformed their and got paid for doing it! Get Off Beyonce 🍆. And sorry to tell you Renaissance Album has nothing to do with you.

[ICN @balancedi_]

@AM_Escucha As you requested i sent a DM, let’s see how this plays out cause the last day of my trip was suppose to be relaxing and has become stressful, I don’t understand why he can’t just get his money back or you can’t buy him a cheaper flight that we found for him to get home …?

[ICN @balancedi_]

⁦@Aeromexico⁩ I’m confused as to how you get away with this, makes no sense and the customer service my brother had to deal with was ridiculous. How can you not have customer protection protocols for this type of shit?! https://t.co/Mbk4p5y2Gn

[Kylie McMullan @KylieMcMullan]

@hogans_alley @DyerFitnessInc should be added! @balancedi_ is on this list of influencers too follow
https://t.co/Ww6Nujt9bN

[ICN @balancedi_]

Bloom [P2]
Collab w/ Ben Owens
📸: @benowensphotography @ Vancouver, British Columbia https://t.co/w8QC9AFj7q

[ICN @balancedi_]

∆ Times
Wodapalooza + #blackunicorn7
Surround yourself with humans that get the vision and elevate you to be the best version of yourself, thanks for the memories @ Wodapalooza Miami https://t.co/sSrJxCPdh1

[ICN @balancedi_]

∆ Times
Wodapalooza + TeamDyhard
All three of us started competing in CrossFit 7 months ago. It all started at CanWest 2018 where we placed 5th in Scaled Trio Men Division. Here we are 7… https://t.co/y6pp3URMnd

[ICN @balancedi_]

∆ Times
Wodapalooza + #blackunicorn7
I remember competing at CanWest 2018 and getting a PR on my snatch and feeling this rush of adrenaline, it was the same feeling I got from scoring… https://t.co/OsWQf8NexF

[ICN @balancedi_]

∆ Health
For Time + Max Back Squats
325lbs x 3
18mins
People ask if I ever get scared when lifting heavy weights, I always say yes but don’t really go into details. When playing college… https://t.co/1ZgfP4PqrB

[ICN @balancedi_]

∆ Health
For Time + Max Back Squats
305lbs x 3
18mins
This came before the 315lb but oh well!! This felt stupid easy, but you gotta start somewhere, wether it’s 105lbs or even 65lb! I… https://t.co/YDjLcKkoCi

[ICN @balancedi_]

∆ Health
For Time + Max Back Squats
315lbs x 3
18mins
I didn’t place these videos in order ... oops 🤷🏾‍♂️ Going Into the new year feeling way stronger then last year, taking on my journey… https://t.co/jEHF70LlhN

[♊️🦋Frieda Claxton’s Prune Danish @geminibuttaflyy]

Wait for it.....

[ICN @balancedi_]

I'm raising money for Team DyeHard Does Wodapalooza. Click to Donate: https://t.co/I10fuo1ku9 via @gofundme

[ICN @balancedi_]

∆ Health
EMOM + Monday
EMOM Monday is now a thing!!
-Push Press 95lbs x 5
-Cal Row x 4
-Burpees x 5
The Final Minute.... @ Dyerfitness Inc https://t.co/eZZI2liPIW

[ICN @balancedi_]

∆ Health
EMOM + Monday
I’ve discovered my weakness!
-Back Squat 225lb x 2
-Löw Hang Clean 95lbs x 2
-Front Rack Back Lunges 95lbs x 2
8min EMOM @ Dyerfitness Inc https://t.co/IhEFI26vI5

[ICN @balancedi_]

∆ Health
EMOM + Monday
Today was brutal!
-K-Pull Ups x 4
-Deadlifts @275lbs x 4
-BW Push Ups x 4
8min EMOM @ Dyerfitness Inc https://t.co/zQvX85k0vb

[ICN @balancedi_]

∆ Health
FVT + Team DyeHard
Pretty legit weekend with one of my team mates glenn.grave Going into this comp we expected to do a lot more then we did. But we took away so much more… https://t.co/7SvlBVlzbF

[ICN @balancedi_]

∆ Health
FVT + Team DyeHard
Pretty legit weekend with one of my team mates glenn.grave Going into this comp we expected to do a lot more then we did. But we took away so much more… https://t.co/rBhEeM86LP