NO-HITTER FROM LUSTER! 🎯🔥
Jacob Luster dominates on the mound as the Bombers take down Webster City in the home opener at Nite Hawk Field.
JV kicked things off with a 13-0 win! Go Bombers!
You don’t lose strength by lifting on game day.
You lose it by skipping every game-day session for 12 weeks straight.
In-season lifting done right = performance edge, not performance drop.
@Bound_IA Mt. Vernon for small schools. 2 state titles in Volleyball and Girls Basketball. Runner ups in Girls Wrestling. 3rd in Girls XC. Football Semi-Finals, made state in Boys Wrestling. Also Boys XC finished 5th at state. Spring sports are looking good right now.
This is the secret that will be out eventually!
When strength coaches figure out that strength is only a piece of the puzzle their athletes will be better served.
Strength 💪🏻 x Speed ⚡️= Power 💥
Power is the name of the game!
Run faster, jump higher, cut harder, stop quicker… the list keeps going. 📈
🏆 STATE RUNNER-UP! 🏆
Congrats to Easton Enyeart on an incredible season, finishing State Runner-Up at 120 lbs! In the finals, he battled hard but fell in a 3-2 decision to Brayden Bohnsack (Union, LaPorte City).
With a 35-4 record, Easton made Ballard proud! 💪🔥
🚨 GAME DAY ALERT! 🚨
The Ballard women hit the road tonight for the Regional Quarterfinal at Grinnell! 🏀🔥 Tip-off is at 7 PM – let’s pack the stands and bring the energy! 💪🔴⚫
🎟️ Tickets must be purchased on Bound – get yours now and be there to support the team!