Universal Speed Rating

Empowering coaches with speed analytics, education, & community. Learn more about joining our coaching community⬇️

[Universal Speed Rating @universal_speed]

An elite community of coaches, obsessed with helping athletes train smarter and play faster.

Speed Labs just hit:

🏃‍♂️ 100k+ athletes
📊 500k+ assessments
📍 200+ locations nationwide

Time to keep building.

Become a Speed Lab⏬

[Darren Hansen @CoachDHansen]

Learned the basics of the bounce-fire series from @KulaPerformance at the @universalspeedrating summit and have been implementing ever since that weekend with my athletes.

It’s challenging and checks a tons of boxes as you run through the different variations.

Typically I’ll learn something, test on myself, and then test on my athletes I’ve been working with for an extended amount of time.

I’ve seen improvements with my athletes that I’ve exposed to the bounce-fire consistently and it builds one of the MOST IMPORTANT aspects of athleticism, coordination!

#buildingstrongerhumans #athletedevelopment #speeddevelopment #youthathlete #trainingtips

[Darren Hansen @CoachDHansen]

MPH’s matter and at our facility we guarantee you’ll get faster. Here’s the average across all @universal_speed speed labs across the country.

[Cason Hays @THE_CASON_HAYS]

Hit 21.08 mph max velocity this week!

Continuing to build and improve each session. Looking forward to competing at upcoming camps.

@COACHJJ_CYCLONE @180PhysAthletic @Gday_Elite7 @DeerCreekFB @HScarJr2 @CoachStandley @s_gspeaks

[Tony Holler @pntrack]

Big thanks to the 216 people who voted in my last book cover poll.

My people have been working on this artwork for a month.

One more poll (ATTACHED BELOW). Please vote!

[Tommy Boyer-Kendrick @TommyB_K]

SPEED is ALWAYS our priority, then weight room second.

TBK Athletics ⚡️⚡️
@universal_speed #speedlab

[Ryan Paul @TheNewAthlete]

100 Athletes at @ 20MPH or faster. @universal_speed
Pretty sick!!!
Or should I say fast

[Cody Hughes @clh_strength]

This presentation was something I put my entire all into.

Thankful to @UbrZati for capturing it.

What an honor to stand alongside
@pntrack
@XLATHLETE
@WGF1
@TheNewAthlete
@les7spellman
@TheDavidWeck
@KulaPerformance

https://t.co/IT7LHTE8NR

[Ryan Paul @TheNewAthlete]

First time presenting what I do and why. Thank you @UbrZati for having me. Had a great time with the best minds in the game.
@XLATHLETE
@KulaPerformance
@les7spellman
@WGF1
@pntrack
@TheDavidWeck
@clh_strength

Still wild to be in this group
https://t.co/1i3dlubr1y

[180Physique Athletics @180PhysAthletic]

Yes sir! @universal_speed

[Universal Speed Rating @universal_speed]

One verified number, backed by the Speed Science Institute. The USR Rating is the standard for Athlete Performance.

Learn more: https://t.co/C6UOx2mVD8

[Universal Speed Rating @universal_speed]

One verified number, backed by the Speed Science Institute. The USR Rating is the standard for Athlete Performance.

Learn more: https://t.co/C6UOx2mVD8

[Tracking Football @TrckFootball]

12 years and counting the trends continue #NFLDraft

Strong HS track & field numbers
⬛️ 63% (163/257)

Highest track position totals:
🟧 RB 92% (11/12)
🟧 CB 90% (27/30)
🟧 WR 86% (32/37) 👀
🟨 SAF 69% (11/16)
🟨 IOL 69% (18/26)
🟨 DT 64% (18/28)

HS multi-sport
🟥 88% (228/257)

[Ryan Paul @TheNewAthlete]

If you are an athlete that wants to truly know where you stack up regionally nationally or in general. This is the camp you need to be at. @universal_speed

[Universal Speed Rating @universal_speed]

@ianxellis Glad to have you part of the community! Now let's go play some golf together 😂

[Ian Ellis @ianxellis]

Top 3 investments I’ve made in the last 3 years

1- becoming a @universal_speed speed lab

2- hiring a financial advisor

3- private golf membership

[Universal Speed Rating @universal_speed]

Find a USR Showcase: https://t.co/o92ObbYoIe

[Universal Speed Rating @universal_speed]

We’re bringing USR Showcases to 12 Cities this Summer!

Athletes at showcases will get:

📊A verified USR Rating
📹 Video Analysis on Sprint Mechanics
💪Expert training from certified Speed Lab coaches

Find an event below👇

[Universal Speed Rating @universal_speed]

Congrats to @spellman_hq
Athlete Sonny Styles on being selected 7th overall to the Washington Commanders in the #NFLDraft📷!

@les7spellman
@DustyAnfuso
@cicimurray
@danny_ruderock

See his USR Rating Pro Index Below👇

[Universal Speed Rating @universal_speed]

Congrats to Jeremiyah Love getting selected 3rd overall to the Arizona Cardinals. @spellman_hq

@les7spellman
@DustyAnfuso
@cicimurray
@danny_ruderock

#nfldraft #nfl #cardinals

See his USR Rating Pro Index Below👇

[Universal Speed Rating @universal_speed]

Congrats to @spellman_hq Athlete David Bailey on being selected 2nd overall to the New York Jets in the #NFLDraft!

@les7spellman @DustyAnfuso @cicimurray @danny_ruderock

#nfl #davidbailey #newyorkjets

See his USR Rating Pro Index Below👇