Helen MacVey

Certified BalletBeFit Instructor #fitness program combining #ballet technique with cardio & strength #exercise. All ages and abilities. #workout #TeamBallet

[Dame Arlene Phillips @arlenephillips]

Lovely working with you x
https://t.co/XnBQsBObKm

[Velo&Chrome @VeloandChrome]

absolutely fantastic race #hairsonbackofneckmoment #TWC2016 #superhuman @MarkCavendish @OfficialWIGGINS https://t.co/EDtxzdRPDq

[Velo&Chrome @VeloandChrome]

Wed night Sir Chris Hoy velodrome Thursday and Friday lee valley park Velo&chrome getting inspired #TWC2016

[London Theatre Direct @theatre_direct]

With classic songs, Funny Girl opens at the Savoy Theatre starring Sheridan Smith! https://t.co/MZEBwEuC32

[Helen MacVey @balletbefit1206]

Great Class ladies, tone#sculpt#balletbefit

[BBC The One Show @BBCTheOneShow]

Look who's waltzing onto the sofa to present alongside @MissAlexjones this evening... it's @TheAntonDuBeke!

[Rachel Withers @RachelWithersHQ]

Thursday Tip: Looking good can help you feel good so treat yourself to some new fitness kit to help get you in the mood this month

[Royal Ballet and Opera @rbo_org]

A rare view of our side-stage, complete with ballet legend looking down. ^C

[BBC Strictly ✨ @bbcstrictly]

The #Strictly pros teach @MissAlexJones & Matt Baker #TheStrictly on #TheOneShow - and shimmy! http://t.co/hvCPt6aThF http://t.co/c7sKdiG0LN

[The Royal Ballet @TheRoyalBallet]

The #WorldBalletDay challenge is on!

Send us your clips and we'll show our favourites:
http://t.co/UsKHXk9HiP ^C http://t.co/v0KTug00OY

[Belinda Morris @balletbefit1208]

Join me tonight for a mid week fitness blast! BalletBeFit at WDC Physio in Southend. 7.30-8.30

[Helen MacVey @balletbefit1206]

Balletbefit class 7.30pm tonight@Garry St last one before the holiday weekend - lets do it! #balletbefit #sculpt #tone #workout

[Lunges&Lycra @lungesandlycra]

Dancing with @DarceyOfficial today at the launch of new dance fitness class @diversedancemix Strictly crown is safe

[Helen MacVey @balletbefit1206]

Woopwoop #ballet #Inspiration #worldwide https://t.co/rNuHtLn7Lt

[The Royal Ballet @TheRoyalBallet]

ICYMI: Book the day off work - #WorldBalletDay is back on 1 Oct:

http://t.co/x8zEW3XMWj ^C

[Helen MacVey @balletbefit1206]

Walk your way to balletbefit Cathcart Monday eve xx https://t.co/rCSQIGxSMS

[Rachel Withers @RachelWithersHQ]

Small changes make a big difference, so rather than driving short journeys why not go for a walk instead? Not only... http://t.co/aRJOBYYdnO

[Good Energy @GoodEnergy]

Proud to support @SoilAssociation's #organicseptember. What change will you make? http://t.co/kK3Z67bnSh

[Helen MacVey @balletbefit1206]

http://t.co/0tMN865XAl Greatworkout #sculpt #Stretch #balletbefit

[Ageproof Living @AgeproofLiving]

10 Healing Herbs to Grow in Your Survival Garden http://t.co/QKoLJa7766 #Herbal #Holistic #Organic #GardeningAdvice

[Royal Ballet and Opera @rbo_org]

How ballet training can improve footballers - a classic 1966 clip from @BritishPathe:
https://t.co/jbHo9hQIsq #TBT ^C http://t.co/DpZ8krUD1s

[Claudia Winkleman @ClaudiaWinkle]

And so it begins... @bbcstrictly