Balls For Brains

Become #PartOfThePack and together with a #PackMindset we can talk openly and remove the stigma of #MentalHealth

[Balls For Brains @ballsforbrainz]

Our aim is to visit every rugby club and deliver our free #PackMindset Workshop that has been put together by our mental health team.

As #PartofThePack we will leave clubs with a frame work and also give the opportunity to develop their own mental health policy.

[Daz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴‍☠️🏴󠁧󠁢󠁳󠁣󠁴󠁿 @DarrenDonovan7]

Had the pleasure of being part of this today at my club @whitchurchrfcMJ looking forward to working closely with @ballsforbrainz going forward

[Balls For Brains @ballsforbrainz]

Seven steps to help promote a better mental health. Visit our website for more details but do keep your eyes peeled for our ebooks covering our Road To Wellbeing coming soon!!! #PartOfThePack #PackMindset #mentalhealth #MensHealthMatters #keeptalking #roadtowellbeing #stepbystep

[Balls For Brains @ballsforbrainz]

Here's a tool we have developed to help decision making and planning a little easier. No matter how small or big the task seems you can,apply our corridor to help. If you would like to know more about our corridor reach out to us and we would love to take you through it 🖤🤍🖤🤍

[Balls For Brains @ballsforbrainz]

Here's some little tips for a better sleep. Sleep is so important and often overlooked!! Our mind needs time to recharge as well as our body. Give it the best environment you can to let it. #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters #goodsleep #rechargethemind

[Balls For Brains @ballsforbrainz]

Sometimes we could all do with someone looking out for us but we must remeber to look out for ourselves also and be present in our emotions. This plays a big part in us being able to process what we are going through. #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters

[Balls For Brains @ballsforbrainz]

We will only remove the stigma around mental health by talking, sharing experiences & growing together. #mentalhealth #MentalHealthMatters #PartOfThePack #rugby #womensrugby see https://t.co/ypcezydj3o for more or even book in a workshop for your club, community group or company

[Whitchurch RFC Women @whitchurchwrfc]

We are delighted to welcome @ballsforbrainz to @Whitchurch_RFC for a mental health workshop on Saturday 2nd July. Free entry to all members of the club!

[Balls For Brains @ballsforbrainz]

For the full video vist @ballsforbrainz on IG, FB & TikTok. Hear from Jon on a little of his story, why the charity started and a little on the vision moving forward!! #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters #MentalHealthAwareness

[Mindset & Mindset Sport CIC @MindsetMHM]

@samaritans
@YoungMindsUK
@GiveUsAShout
@Shelter
@stonewalluk
@RippleSuicidePrevention Charity
@andysmanclubuk
@ToughCare
@tbcblokes
@_blOKes
@Women'sWellbeingClubCIC
@ballsforbrainz
@GiveARuck
@ManGangUK
@footballerminds
@simpilalife
@MindCharity
@LooseHeadz

[Balls For Brains @ballsforbrainz]

Episode #1 now live via YouTube and Spotify. Go have a watch and a listen and why not give us a like,follow and Subscribe
https://t.co/78qCHMLlwO

https://t.co/xplsNMiRqK

We are thrilled to welcome to this episode @Nayatapper as our first ever guest #packmindset #mentalhealth

[Balls For Brains @ballsforbrainz]

Excellent day yesterday at the University of Derby where delivered our #PackMindset Mental Health Workshop.

Some of what we covered

🧠 Perceptions of Mental Health
🧠 What is Mental Health
🧠 How we can support others

Book Yours by

07837105683 [email protected]

[Balls For Brains @ballsforbrainz]

W6N starts today. What a day to enjoy a beverage & some great rugby!! Tune into BBC2 from 11:30 as Scotland take on England & and then Ireland take on Wales & our very own Super Prop @donrose269, KO 16:45 via BBCIPlayer (Red Button) & BBC Northern Ireland.

#PartOfThePack #W6N

[Balls For Brains @ballsforbrainz]

Kit Day Arived!!! Come on you babas!! #PartOfThePack #charitymatch #PackMindset #babas #mentalhealth #removethestigma

[Balls For Brains @ballsforbrainz]

Alongside our Women's Babas our @ballsforbrainz mens babas will be taking on @MPRFC immediately after the women's game. Save the date and come and support the charity #PartOfThePack #mentalhealth #rugby #charityrugby #KeepTalkingMH #removethestigma 🏉🏉🧠🗣

[Balls For Brains @ballsforbrainz]

Save the date. @ballsforbrainz take on @MetPoliceWRFC in their first ever invitational fixture. All proceeds go toward delivering our free at point of access services to communities across the globe #PartOfThePack #mentalhealth #rugby #womensrugby #charity 🏉🏉🧠🗣

[Balls For Brains @ballsforbrainz]

@MindsetMHM @LooseHeadz Absolutely!!!!

[Balls For Brains @ballsforbrainz]

Sat 7th May Venue: Eastbounre RFC
BFB Babas Women's & Men's XV VS Met Police - Special guests @gavinhenson82, @theproplife, @rugbywithamy & @anjbanj2. All proceeds go straight back into the chairty to continue delivering our free @ point of access services #mentalhealth #Rugby

[Balls For Brains @ballsforbrainz]

Our Uni Partner @UDRFC1987 spoke about mental health hand Balls For Brains last week.
#PartOfThePack #mentalhealth #removethestigma #keeptalking #rugby #affiliate #unirugby #FYP

[Balls For Brains @ballsforbrainz]

We are proud to announce our new partnership with USA 7s Superstar @Nayatapper. Keep a look out across all our social media as we help communities with much needed kit and equipment and help promote a better mental health for all #rugby #rugby7s #mentalhealth #PartOfThePack #BFB

[Balls For Brains @ballsforbrainz]

The Corridor - A tool you can use created by Balls For Brains for you and can help to maintain and promote a better mental health.

A three step reflection tool you can apply to any situation. Here's founder Jon Tutty telling you more

#mentalhealth #PartOfThePack @toolsforyou