If you have any health issues, then I highly recommend a parasite cleanse. Meds such as ivermectin, mebendazole, praziquantel, nitazoxanide, and tinctures that contain wormwood, clove, green walnut hull. Antiparasitic foods pumpkin seeds, fresh pineapple carrots, coconut,cucumber
@BobbiJayes@JohnDParody Get bloid levels checked and see if you are low in vitamin d. I was and had daily joint pain. My dr. Prescribed a weekly vitamin d supplement 2 weeks ago, and pain has diminished a lot.
@gilly0308@r_rm54021195 You can make it with equal parts distilled water and magnesium flakes. Heat the water and dissolve the flakes. Put in a sprayer bottle. I add essential oils as for my arthritic knees. Peppermint, and eucalyptus.