BandForce

Providing resistance bands and training advice for you to become your own FORCE of nature

[BandForce @bandforceUK]

DEEP BURN SERIES with @MarkIrelandPT at @foundryfit

Great exercise that again can be used as… https://t.co/q1imfRpOWH

[BandForce @bandforceUK]

Always remember a @bandforceUK band can adapt to many forms of fitness.

☑️HIIT… https://t.co/7re8G0cCsm

[BandForce @bandforceUK]

PREP!!!

@thelaurawright using the @bandforceUK mini bands to stay activated and ready for… https://t.co/XGPR2N3XLv

[BandForce @bandforceUK]

THE DEEP BURN SERIES with @MarkIrelandPT Down at the @foundryfit

Simple and effective way to… https://t.co/1uAjt5IHp5

[BandForce @bandforceUK]

@bandforceUK had the honour of doing a session this morning with two very cool mother and… https://t.co/eba5Rpj7zo

[BandForce @bandforceUK]

Not taking life too serious...😂

#bandforce #bandworkouts #resistancebands #powerbands… https://t.co/4QS2Scg8ki

[BandForce @bandforceUK]

Practise what you Preach 💪🏼🤔

@bandforceUK very own working on his weaknesses. Seamus has always… https://t.co/JJCb4F3nCc

[BandForce @bandforceUK]

Great post from @mypilateslondon showcasing the innovative use of the minibands in the pilates… https://t.co/OczjFNNppb

[BandForce @bandforceUK]

The BACK is well...... BACK!

We love pushing, we love squatting and lifting but sometimes… https://t.co/dkdejUQFTU

[BandForce @bandforceUK]

Reflection to an amazing weekend @lululemonuk #sweatlifefestival

Huge thanks to all those that… https://t.co/Ejze32G1a7

[BandForce @bandforceUK]

Well this is exciting....that time of year again for @bandforceUK and @mypilateslondon to share… https://t.co/qW5pk4uffW

[BandForce @bandforceUK]

Great little session at the great @mypilateslondon studio early in the morning before my clients… https://t.co/r7v5PRSGs0

[BandForce @bandforceUK]

PULLING POWER....

Here are just a few examples of ways to perform a rowing motion with our… https://t.co/BZy6VrFKkQ

[BandForce @bandforceUK]

Keep a lookout for our @bandforceUK pop ups this summer.

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The pop ups are… https://t.co/8A7WI2HWnq

[BandForce @bandforceUK]

@bandforceUK on a remote little island....why not?

#beyourownforceofnature #anytimefitness… https://t.co/cv4IudvQY1

[BandForce @bandforceUK]

Just as the world goes tennis 🎾 mad at the moment, here is another exciting example of how… https://t.co/5X1ZLyo0pP

[BandForce @bandforceUK]

@bandforceUK warming up the big guy @alexcorbs and getting him a activated before our… https://t.co/2SvqgGM0xK

[BandForce @bandforceUK]

Progressions and regressions!

The best bit of advice I was ever given was the to be the… https://t.co/5bA5lgmApL

[BandForce @bandforceUK]

Gyms aren't always inside...bring the gym outside with @bandforceUK

Stop the excuses and get… https://t.co/y7RdR9R973

[BandForce @bandforceUK]

@fifth_project @MagnusRJC @Hmotivate Thanks @MagnusRJC very kind! Hi Katie, would love to chat. Drop me an email [email protected] 👍🏼💪🏼