Bãnhũs Running Club

[Bãnhũs Running Club @banhusrunning]

Congratulations to the runners at @MoorsideFriends for winning Group of the Month on #RunTogether

[Bãnhũs Running Club @banhusrunning]

See you all later

[MoorsidePark Friends @MoorsideFriends]

A few pics from yesterday's circuits in the park with @pioneerfitness7 come & join us next week for new course of 10 weeks - ONLY £10

[Banhus @TheBanhusMethod]

Banhus #Health & #Fitness with on-site #Physiotherapy #StrengthAndConditioning #HIIT #RunningClub @TranscendPhysio @banhusrunning

[Bãnhũs Running Club @banhusrunning]

The 2017 Rock’n’Roll marathon and half marathon medal designs have been released! Hope this motivates everyone to a PB. #banhus #running

[Bãnhũs Running Club @banhusrunning]

We’ve got a Labrador here! Anyone else got their race numbers through? #running #maddog #10k #banhus

[Bãnhũs Running Club @banhusrunning]

Even though it might be raining tonight, don’t forget your skin is waterproof. See you all later for our 1st run of 2017 #mindovermatter

[Mojoes LifestyleBar @MojoesBar]

Today's movie!! Santa clause 2

[Bãnhũs Running Club @banhusrunning]

Let the fun commence!!

[Bãnhũs Running Club @banhusrunning]

Don’t forget your £3 for tonight’s track session at Litherland Sports Park (L21 7QZ) followed by a Christmas drink in The Crows.

[Bãnhũs Running Club @banhusrunning]

Food for thought at Christmas!

[Bãnhũs Running Club @banhusrunning]

Bánhũs Christmas Running Session @ Litherland Sports Park on Monday 12th Dec @ 1830hrs
Followed by a Christmas drink at the Crows Nest

[Banhus @TheBanhusMethod]

I'd like to introduce @banhusrunning who form an integral part of the Banhus experience #UkRunChat @Richie_Franklin #crosbynet

[Bãnhũs Running Club @banhusrunning]

#running #jogging #fitness #Crosby #Bãnhũs #monday #6:30pm

[Bãnhũs Running Club @banhusrunning]

Don’t forget your barcode for tomorrow’s @crosbyparkrun1
Starts @ 9am outside Crosby Leisure Centre, warmup @ 8:50am by @Brenbert

[Bãnhũs Running Club @banhusrunning]

Well Done our tonight’s Super Moon Run #run #running #crosbyhour #banhus #RunTogether

[Bãnhũs Running Club @banhusrunning]

#running #jogging #crosby #exercise #fitness #crosbyhour

[Bãnhũs Running Club @banhusrunning]

#run #jogging #fitness