@fairycakegirl Eating the same 3 foods constantly, not looking at labels anymore, not weighing myself every morning, not binging on food I don't even really want :) I mainly have being to busy all the time to blame but honestly working all the time has helped the habits die over time
If only I could tell my younger self that I currently eat regularly everyday and am healthier and smaller than I ever was. I so dearly wish I could tell her it's okay to eat. It's. Okay. To. Eat.
What's crazy is me being at my lw for nearly a year now, comfortably, but looking entirely different and way smaller than I did all the other times I had reached it. Someone would be so quick to say I'm unhealthy now while the me that was starving then would be deemed healthy
I no longer starve myself and am in a much healthier (somewhat) relationship with food. And with this realization I've noticed that knowing how to style your clothes to fit your body leaves me with a lot less self hatred :)
I'm still not that small but not mad with my body. Considering I literally eat everything, no longer restrict and am still losing little by little every month I don't think starving to lose more will benefit me atp