Ask Dr Barb

Helping women make menopause manageable

[Ask Dr Barb @barb_ask]

These women over 60 inspire us to live fully and passionately! https://t.co/F9DGA7YqLp #womenshealth #emotionalhealth #womenover60 #fullnessofmidlife

[Ask Dr Barb @barb_ask]

Our later years can be an exciting time to explore both the emotional and sensual aspects of our sexuality https://t.co/LuCz7MjmoW #sexualhealth #womenshealth #sexandaging #menopause

[Ask Dr Barb @barb_ask]

Post-menopausal and a bit overweight? Dropping as little as five pounds can help reduce your risk of breast cancer! https://t.co/YHGKTOJGwH #womenshealth #weightloss #breastcancer #dietandexercise #menopause

[Ask Dr Barb @barb_ask]

What self-care looks like varies from person to person, but its benefits are consistent: It energizes you and helps you live a fulfilling life. https://t.co/Q921tX94F0 #selfcare #womenshealth #aging #healthyhabits

[Ask Dr Barb @barb_ask]

Flying solo but feeling like you could love again? It's never too late! https://t.co/5eZEQ6SeTZ #intimacy #romance #relationships #aging

[Ask Dr Barb @barb_ask]

Exercise--and it doesn't have to be strenuous--can lead to increased sexual satisfaction. Give it a go! https://t.co/DzNPMtQkBg #sexualhealth #womenshealth #physicalintimacy

[Ask Dr Barb @barb_ask]

In considering post-pandemic life, manage your expectations with small steps rather than sweeping changes. https://t.co/EZTZMGgKGQ #womenshealth #askdrbarb #postcovid #emotionalhealth

[Ask Dr Barb @barb_ask]

Do you need emotional intimacy to enjoy sex? It's completely your call. https://t.co/NId5Lmy1gH #sexualhealth #womenshealth #physicalintimacy #emotionalintimacy

[Ask Dr Barb @barb_ask]

Did you know that exercise leads to an increase in overall sexual satisfaction? And it doesn't even have to be strenuous exercise! https://t.co/aIyb1wh7py #sexualhealth #womenshealth #dietandexercise #movement

[Ask Dr Barb @barb_ask]

"Anybody who is moving can dance. Open your heart to that!" Linda Graham on embracing our changing bodies. https://t.co/pQHl6O2n5K #womenshealth #fullnessofmidlife #menopause #movement #dance

[Ask Dr Barb @barb_ask]

In honor of National Poetry Month, this poem on modern love at any age. https://t.co/GLwpioXZ3U #intimacy #modernlove #poetry #nationalpoetrymonth #romance

[Ask Dr Barb @barb_ask]

Who knew we'd still need this advice from a year ago? Dr. Barb talks about the dreaded pandemic weight gain. https://t.co/QUAz3k1ZjC #dietandexercise #weightgain #womenshealth

[Ask Dr Barb @barb_ask]

UTIs have a huge impact on women and their day-to-day quality of life. Here's what you can do. https://t.co/NBzBDbzNOF #womenshealth #sexualhealth #UTIs #hormonetherapy #menopause

[Ask Dr Barb @barb_ask]

If your partner seeks counseling for a porn addiction, consider also getting help to sort through your own feelings around it. https://t.co/rVx5obevbM #sexualhealth #womenshealth #sexualhealing #pornaddiction #healthyrelationships #relationships #intimacy

[Ask Dr Barb @barb_ask]

Celebrated dancer and choreographer Twyla Tharp turns 80 this summer and is still on the move! Explore her influential career and creative process in this intimate documentary. https://t.co/qQKfTjjxQh #health #womenshealth #pbsdocumentary #creativity #exercise

[Ask Dr Barb @barb_ask]

Our needs might not always match up with those of our partner. What to do? https://t.co/zioHucUR3q #sexualhealth #womenshealth #intimacy #romance #relationships #healthyrelationships

[Ask Dr Barb @barb_ask]

Thinking about your drinking? Let's take a look. https://t.co/H1UDu6Rhnj #alcoholuse #alcoholabuse #womenshealth #dietandexercise

[Ask Dr Barb @barb_ask]

Menopause does bring cognitive changes, but if memory loss is impacting your quality of life, talk to your doctor.
https://t.co/ZwXEbk5q5b #womenshealth #emotionalhealth #menopause #memoryloss #cognitivechanges

[Ask Dr Barb @barb_ask]

Intimacy: How to build and maintain it in any type of relationship. https://t.co/xGl0Yf8o2m #intimacy #womenshealth #relationships #healthyrelationships

[Ask Dr Barb @barb_ask]

Be wary of ultra-processed foods, choosing them ultra-sparingly. https://t.co/vHgYPFex5b #dietandexercise #womenshealth #selfcare